L
DOUBLES WOMEN
WOMEN
Lizzie Durack
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #9 · 25-29
with
Hannah Keating
TOTAL TIME
01:09:32
ROXZONE
07:36
RUNS
37:23
1. SKIERG
04:06
2. SLED PUSH
01:27
3. SLED PULL
02:57
4. BURPEES
03:24
5. ROWING
04:11
6. FARMERS
01:25
7. LUNGES
03:16
8. WALL BALLS
03:53
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #17 · 30-34
with
Luke Buchanan
TOTAL TIME
01:10:43
ROXZONE
07:34
RUNS
38:56
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
02:45
4. BURPEES
03:25
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
03:22
8. WALL BALLS
03:37
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #114 · 30-34
TOTAL TIME
01:33:10
ROXZONE
07:21
RUNS
48:07
1. SKIERG
04:51
2. SLED PUSH
02:49
3. SLED PULL
04:46
4. BURPEES
06:29
5. ROWING
05:22
6. FARMERS
02:34
7. LUNGES
04:15
8. WALL BALLS
06:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #196 · 30-34
with
Luke Buchanan
TOTAL TIME
01:12:47
ROXZONE
08:03
RUNS
40:11
1. SKIERG
04:10
2. SLED PUSH
01:27
3. SLED PULL
02:32
4. BURPEES
03:18
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Keating
|
DOUBLES WOMEN | 01:09:32 | 07:36 | 04:06 | 01:27 | 02:57 | 03:24 | 04:11 | 01:25 | 03:16 | 03:53 | |
|
with
Luke Buchanan
|
DOUBLES MIXED | 01:10:43 | 07:34 | 04:02 | 01:36 | 02:45 | 03:25 | 04:06 | 01:27 | 03:22 | 03:37 | |
| OPEN WOMEN | 01:33:10 | 07:21 | 04:51 | 02:49 | 04:46 | 06:29 | 05:22 | 02:34 | 04:15 | 06:42 | ||
|
with
Luke Buchanan
|
DOUBLES MIXED | 01:12:47 | 08:03 | 04:10 | 01:27 | 02:32 | 03:18 | 04:15 | 01:37 | 03:16 | 04:04 |