L
DOUBLES MIXED
MEN
Lizzie Heywood
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #38 · 30-34
with
Fraser Cheetham
TOTAL TIME
01:07:26
ROXZONE
05:04
RUNS
37:09
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
03:19
5. ROWING
04:21
6. FARMERS
01:07
7. LUNGES
03:20
8. WALL BALLS
03:59
HYROX Bordeaux 2025
NOV 2025
DOUBLES MIXED
AG #71 · 25-29
with
Fraser Cheetham
TOTAL TIME
01:09:35
ROXZONE
05:46
RUNS
38:34
1. SKIERG
04:25
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
02:43
5. ROWING
04:13
6. FARMERS
01:13
7. LUNGES
03:18
8. WALL BALLS
04:23
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #57 · U29
with
Fraser Cheetham
TOTAL TIME
01:07:34
ROXZONE
05:07
RUNS
37:35
1. SKIERG
04:33
2. SLED PUSH
01:53
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
04:24
6. FARMERS
01:13
7. LUNGES
03:12
8. WALL BALLS
03:36
HYROX Milan 2024
OCT 2024
DOUBLES MIXED
AG #129 · U29
with
Fraser Cheetham
TOTAL TIME
01:22:59
ROXZONE
07:55
RUNS
45:37
1. SKIERG
04:10
2. SLED PUSH
02:04
3. SLED PULL
05:10
4. BURPEES
03:36
5. ROWING
04:55
6. FARMERS
01:34
7. LUNGES
03:37
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fraser Cheetham
|
DOUBLES MIXED | 01:07:26 | 05:04 | 04:22 | 01:49 | 03:04 | 03:19 | 04:21 | 01:07 | 03:20 | 03:59 | |
|
with
Fraser Cheetham
|
DOUBLES MIXED | 01:09:35 | 05:46 | 04:25 | 01:44 | 03:21 | 02:43 | 04:13 | 01:13 | 03:18 | 04:23 | |
|
with
Fraser Cheetham
|
DOUBLES MIXED | 01:07:34 | 05:07 | 04:33 | 01:53 | 03:15 | 02:51 | 04:24 | 01:13 | 03:12 | 03:36 | |
|
with
Fraser Cheetham
|
DOUBLES MIXED | 01:22:59 | 07:55 | 04:10 | 02:04 | 05:10 | 03:36 | 04:55 | 01:34 | 03:37 | 04:26 |