L
DOUBLES PRO WOMEN
WOMEN
Lizzie Jones
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Carla Rowan
TOTAL TIME
01:06:34
ROXZONE
04:07
RUNS
35:56
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:49
4. BURPEES
02:30
5. ROWING
04:29
6. FARMERS
02:02
7. LUNGES
03:42
8. WALL BALLS
03:50
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #7 · U29
with
Carla Rowan
TOTAL TIME
01:06:34
ROXZONE
04:07
RUNS
35:52
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:49
4. BURPEES
02:30
5. ROWING
04:29
6. FARMERS
02:02
7. LUNGES
03:42
8. WALL BALLS
03:50
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #1 · U29
with
Carla Rowan
TOTAL TIME
01:03:08
ROXZONE
03:58
RUNS
35:44
1. SKIERG
04:15
2. SLED PUSH
01:22
3. SLED PULL
02:58
4. BURPEES
02:51
5. ROWING
04:30
6. FARMERS
01:25
7. LUNGES
02:40
8. WALL BALLS
03:30
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Carla ROWAN
TOTAL TIME
01:06:44
ROXZONE
05:06
RUNS
38:13
1. SKIERG
04:14
2. SLED PUSH
01:26
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
02:40
8. WALL BALLS
03:36
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #20 · U29
with
Carla Rowan
TOTAL TIME
01:06:44
ROXZONE
05:06
RUNS
38:10
1. SKIERG
04:14
2. SLED PUSH
01:26
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
02:40
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Rowan
|
DOUBLES WOMEN | 01:06:34 | 04:07 | 04:12 | 02:05 | 03:49 | 02:30 | 04:29 | 02:02 | 03:42 | 03:50 | |
|
with
Carla Rowan
|
DOUBLES PRO WOMEN | 01:06:34 | 04:07 | 04:12 | 02:05 | 03:49 | 02:30 | 04:29 | 02:02 | 03:42 | 03:50 | |
|
with
Carla Rowan
|
DOUBLES WOMEN | 01:03:08 | 03:58 | 04:15 | 01:22 | 02:58 | 02:51 | 04:30 | 01:25 | 02:40 | 03:30 | |
|
with
Carla ROWAN
|
DOUBLES WOMEN | 01:06:44 | 05:06 | 04:14 | 01:26 | 03:10 | 02:37 | 04:32 | 01:36 | 02:40 | 03:36 | |
|
with
Carla Rowan
|
DOUBLES WOMEN | 01:06:44 | 05:06 | 04:14 | 01:26 | 03:10 | 02:37 | 04:32 | 01:36 | 02:40 | 03:36 | |
|
with
Carla Rowan
|
DOUBLES WOMEN | 01:05:57 | 04:32 | 04:16 | 01:38 | 02:57 | 02:44 | 04:29 | 01:32 | 02:45 | 03:20 | |
|
with
Carla Rowan
|
DOUBLES WOMEN | 01:11:10 | 05:49 | 04:27 | 01:39 | 03:32 | 02:57 | 04:45 | 01:39 | 02:47 | 03:51 | |
|
with
Kate Gradon
|
DOUBLES WOMEN | 01:22:19 | 05:17 | 04:32 | 01:35 | 04:52 | 03:17 | 05:08 | 01:31 | 03:32 | 03:28 |