L
DOUBLES WOMEN
WOMEN
Lizzy Bos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #83 · U29
with
Dean Bos
TOTAL TIME
01:12:43
ROXZONE
04:54
RUNS
41:11
1. SKIERG
04:12
2. SLED PUSH
01:52
3. SLED PULL
03:48
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:39
8. WALL BALLS
04:07
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #13 · U29
with
Michelle De Jong
TOTAL TIME
01:10:03
ROXZONE
04:48
RUNS
41:07
1. SKIERG
04:25
2. SLED PUSH
01:20
3. SLED PULL
03:33
4. BURPEES
02:32
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
02:34
8. WALL BALLS
03:32
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Michelle De Jong
TOTAL TIME
01:18:42
ROXZONE
06:10
RUNS
46:49
1. SKIERG
04:32
2. SLED PUSH
01:43
3. SLED PULL
03:48
4. BURPEES
02:34
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
02:47
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dean Bos
|
DOUBLES MIXED | 01:12:43 | 04:54 | 04:12 | 01:52 | 03:48 | 03:03 | 04:30 | 01:34 | 03:39 | 04:07 | |
|
with
Michelle De Jong
|
DOUBLES WOMEN | 01:10:03 | 04:48 | 04:25 | 01:20 | 03:33 | 02:32 | 04:34 | 01:41 | 02:34 | 03:32 | |
|
with
Michelle De Jong
|
DOUBLES WOMEN | 01:18:42 | 06:10 | 04:32 | 01:43 | 03:48 | 02:34 | 04:52 | 01:52 | 02:47 | 03:42 |