L
DOUBLES MEN
MEN
Llyr Roberts
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #288 · 30-34
TOTAL TIME
01:20:45
ROXZONE
04:12
RUNS
48:30
1. SKIERG
04:18
2. SLED PUSH
02:08
3. SLED PULL
03:35
4. BURPEES
03:44
5. ROWING
04:31
6. FARMERS
02:09
7. LUNGES
03:36
8. WALL BALLS
04:02
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #170 · 25-29
with
Erddyn Williams
TOTAL TIME
01:06:34
ROXZONE
05:13
RUNS
36:48
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
03:14
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:23
7. LUNGES
02:51
8. WALL BALLS
04:07
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #56 · 30-34
TOTAL TIME
01:08:46
ROXZONE
05:07
RUNS
39:58
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
03:21
4. BURPEES
02:31
5. ROWING
04:10
6. FARMERS
01:21
7. LUNGES
02:47
8. WALL BALLS
03:54
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #230 · 30-39
TOTAL TIME
01:10:32
ROXZONE
04:25
RUNS
40:48
1. SKIERG
04:05
2. SLED PUSH
01:57
3. SLED PULL
03:17
4. BURPEES
03:16
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
03:46
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #225 · 30-39
TOTAL TIME
01:12:00
ROXZONE
05:20
RUNS
42:35
1. SKIERG
03:58
2. SLED PUSH
01:46
3. SLED PULL
03:11
4. BURPEES
03:09
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
02:52
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:45 | 04:12 | 04:18 | 02:08 | 03:35 | 03:44 | 04:31 | 02:09 | 03:36 | 04:02 | ||
|
with
Erddyn Williams
|
DOUBLES MEN | 01:06:34 | 05:13 | 03:56 | 02:02 | 03:14 | 02:56 | 04:09 | 01:23 | 02:51 | 04:07 | |
| DOUBLES MEN | 01:08:46 | 05:07 | 03:57 | 01:46 | 03:21 | 02:31 | 04:10 | 01:21 | 02:47 | 03:54 | ||
| DOUBLES MEN | 01:10:32 | 04:25 | 04:05 | 01:57 | 03:17 | 03:16 | 04:26 | 01:32 | 03:00 | 03:46 | ||
| DOUBLES MEN | 01:12:00 | 05:20 | 03:58 | 01:46 | 03:11 | 03:09 | 04:10 | 01:34 | 02:52 | 03:30 | ||
|
with
Dewi Griffiths
|
DOUBLES MEN | 01:18:12 | 05:28 | 03:58 | 01:39 | 02:47 | 03:01 | 04:10 | 01:39 | 03:07 | 03:41 |