L
DOUBLES MIXED
MEN
Lois Ashton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:52
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #261 · U29
with
George Jones
TOTAL TIME
01:45:26
ROXZONE
08:08
RUNS
58:13
1. SKIERG
04:38
2. SLED PUSH
02:28
3. SLED PULL
05:28
4. BURPEES
06:42
5. ROWING
05:48
6. FARMERS
02:10
7. LUNGES
05:42
8. WALL BALLS
06:09
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #13 · 30-39
with
Rick Rossen
TOTAL TIME
01:02:59
ROXZONE
04:45
RUNS
35:51
1. SKIERG
03:36
2. SLED PUSH
01:21
3. SLED PULL
02:53
4. BURPEES
02:27
5. ROWING
04:40
6. FARMERS
01:24
7. LUNGES
02:39
8. WALL BALLS
03:26
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:14:52
ROXZONE
04:54
RUNS
39:54
1. SKIERG
04:30
2. SLED PUSH
01:40
3. SLED PULL
05:13
4. BURPEES
05:09
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Jones
|
DOUBLES MIXED | 01:45:26 | 08:08 | 04:38 | 02:28 | 05:28 | 06:42 | 05:48 | 02:10 | 05:42 | 06:09 | |
|
with
Rick Rossen
|
DOUBLES MIXED | 01:02:59 | 04:45 | 03:36 | 01:21 | 02:53 | 02:27 | 04:40 | 01:24 | 02:39 | 03:26 | |
| OPEN WOMEN | 01:14:52 | 04:54 | 04:30 | 01:40 | 05:13 | 05:09 | 04:47 | 01:46 | 03:44 | 03:23 |