L
DOUBLES PRO WOMEN
WOMEN
Lois Hofland
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Lou Esnard
TOTAL TIME
01:03:42
ROXZONE
04:54
RUNS
33:41
1. SKIERG
04:17
2. SLED PUSH
02:21
3. SLED PULL
03:33
4. BURPEES
02:31
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
02:56
8. WALL BALLS
03:16
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:17:16
ROXZONE
05:02
RUNS
39:46
1. SKIERG
04:47
2. SLED PUSH
03:36
3. SLED PULL
05:07
4. BURPEES
04:02
5. ROWING
04:43
6. FARMERS
01:55
7. LUNGES
04:04
8. WALL BALLS
04:18
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO WOMEN
AG #1 · 30-39
with
Lou Esnard
TOTAL TIME
00:59:11
ROXZONE
05:00
RUNS
29:51
1. SKIERG
04:04
2. SLED PUSH
01:59
3. SLED PULL
03:35
4. BURPEES
02:39
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
02:28
8. WALL BALLS
03:20
HYROX Barcelona 2025
APR 2025
DOUBLES PRO WOMEN
AG #3 · U29
with
sara imrani
TOTAL TIME
01:06:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #7 · 30-39
with
Ryan Terlouw
TOTAL TIME
00:59:23
ROXZONE
04:03
RUNS
32:08
1. SKIERG
03:36
2. SLED PUSH
01:42
3. SLED PULL
03:09
4. BURPEES
02:39
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
02:26
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lou Esnard
|
DOUBLES PRO WOMEN | 01:03:42 | 04:54 | 04:17 | 02:21 | 03:33 | 02:31 | 04:33 | 01:45 | 02:56 | 03:16 | |
| PRO WOMEN | 01:17:16 | 05:02 | 04:47 | 03:36 | 05:07 | 04:02 | 04:43 | 01:55 | 04:04 | 04:18 | ||
|
with
Lou Esnard
|
DOUBLES PRO WOMEN | 00:59:11 | 05:00 | 04:04 | 01:59 | 03:35 | 02:39 | 04:33 | 01:47 | 02:28 | 03:20 | |
|
with
sara imrani
|
DOUBLES PRO WOMEN | 01:06:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ryan Terlouw
|
DOUBLES MIXED | 00:59:23 | 04:03 | 03:36 | 01:42 | 03:09 | 02:39 | 04:20 | 01:40 | 02:26 | 03:40 | |
|
with
Richard Knol
|
DOUBLES MIXED | 01:06:55 | 07:17 | 04:19 | 02:41 | 03:40 | 02:59 | 04:28 | 01:31 | 02:49 | 03:40 | |
| PRO WOMEN | 01:07:16 | 04:24 | 04:37 | 02:42 | 04:35 | 03:43 | 05:02 | 01:57 | 03:59 | 04:04 | ||
| RELAY MIXED | 00:59:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:12:36 | 04:47 | 04:36 | 02:26 | 04:42 | 03:57 | 04:55 | 01:54 | 03:48 | 04:40 | ||
| PRO WOMEN | 01:12:50 | 03:47 | 04:35 | 02:42 | 04:39 | 04:03 | 04:48 | 02:07 | 03:31 | 04:14 |