← ATHLETES / Lok Him Yiu

DOUBLES MIXED MEN

Lok Him Yiu

26 RACES RECORDED

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01:22:03

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RACE HISTORY 26 RACES

HYROX Chiba 2026 OCT 2026

OPEN MEN AG #41 · 25-29

TOTAL TIME 01:24:46

ROXZONE 07:42

1. SKIERG 04:49

2. SLED PUSH 03:25

3. SLED PULL 05:53

4. BURPEES 04:43

5. ROWING 05:20

6. FARMERS 01:51

7. LUNGES 03:38

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Gdansk 2026 OCT 2026

DOUBLES MIXED AG #101 · 25-29

with Yuk Kong Chow & Lok Yiu Ngan

TOTAL TIME 01:27:52

ROXZONE 08:40

1. SKIERG 04:50

2. SLED PUSH 03:14

3. SLED PULL 04:19

4. BURPEES 03:24

5. ROWING 04:57

6. FARMERS 01:51

7. LUNGES 04:04

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN WOMEN AG #46 · 25-29

with Lok Yiu Ngan

TOTAL TIME 01:34:55

ROXZONE 11:27

1. SKIERG 05:38

2. SLED PUSH 02:59

3. SLED PULL 06:05

4. BURPEES 05:50

5. ROWING 05:43

6. FARMERS 02:43

7. LUNGES 04:34

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:22:03

ROXZONE 11:40

1. SKIERG 04:47

2. SLED PUSH 02:45

3. SLED PULL 05:05

4. BURPEES 03:47

5. ROWING 05:07

6. FARMERS 01:59

7. LUNGES 03:59

8. WALL BALLS 09:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #74 · 25-29

TOTAL TIME 01:22:03

ROXZONE 11:40

1. SKIERG 04:47

2. SLED PUSH 02:45

3. SLED PULL 05:05

4. BURPEES 03:47

5. ROWING 05:07

6. FARMERS 01:59

7. LUNGES 03:59

8. WALL BALLS 09:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with KWOK CHOI CHUI & Lok yiu Chu

TOTAL TIME 01:22:13

ROXZONE 12:45

1. SKIERG 04:40

2. SLED PUSH 02:19

3. SLED PULL 03:42

4. BURPEES 03:01

5. ROWING 05:24

6. FARMERS 01:57

7. LUNGES 04:11

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #8 · 50-54

with Kwok Choi Chui & Lok yiu Chu

TOTAL TIME 01:22:13

ROXZONE 12:45

1. SKIERG 04:40

2. SLED PUSH 02:19

3. SLED PULL 03:42

4. BURPEES 03:01

5. ROWING 05:24

6. FARMERS 01:57

7. LUNGES 04:11

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #35 · U40

with Chun Man Jeremy Wong & Tung Pang Yeung & Ka Lok Yiu

TOTAL TIME 01:25:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Yuk Kong Chow & Lok Yiu Ngan

TOTAL TIME 01:27:57

ROXZONE 13:09

1. SKIERG 05:04

2. SLED PUSH 02:22

3. SLED PULL 04:15

4. BURPEES 03:12

5. ROWING 04:59

6. FARMERS 01:50

7. LUNGES 04:31

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #96 · 25-29

with Yuk Kong Chow & Lok Yiu Ngan

TOTAL TIME 01:27:57

ROXZONE 13:09

1. SKIERG 05:04

2. SLED PUSH 02:22

3. SLED PULL 04:15

4. BURPEES 03:12

5. ROWING 04:59

6. FARMERS 01:50

7. LUNGES 04:31

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #13 · U40

with Tsoi Ni Cherry Ho & Yim Lan Lila Lam & Lok Yiu Bianca Wong & Wing Kei Kwong

TOTAL TIME 01:28:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Lok Yiu Chu

TOTAL TIME 01:29:17

ROXZONE --:--

1. SKIERG 05:14

2. SLED PUSH 03:27

3. SLED PULL 08:11

4. BURPEES 05:11

5. ROWING 05:18

6. FARMERS 02:22

7. LUNGES 04:59

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #3 · 50-54

with Lok Yiu Chu

TOTAL TIME 01:29:17

ROXZONE 06:45

1. SKIERG 05:14

2. SLED PUSH 03:27

3. SLED PULL 08:11

4. BURPEES 05:11

5. ROWING 05:18

6. FARMERS 02:22

7. LUNGES 04:59

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Lok yiu Chu

TOTAL TIME 01:30:42

ROXZONE 10:12

1. SKIERG 05:20

2. SLED PUSH 02:45

3. SLED PULL 05:45

4. BURPEES 05:20

5. ROWING 05:29

6. FARMERS 02:10

7. LUNGES 05:33

8. WALL BALLS 12:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #10 · 50-54

with Lok Yiu Chu

TOTAL TIME 01:30:42

ROXZONE 10:12

1. SKIERG 05:20

2. SLED PUSH 02:45

3. SLED PULL 05:45

4. BURPEES 05:20

5. ROWING 05:29

6. FARMERS 02:10

7. LUNGES 05:33

8. WALL BALLS 12:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Lok Yiu Ngan

TOTAL TIME 01:36:51

ROXZONE 14:14

1. SKIERG 05:37

2. SLED PUSH 03:34

3. SLED PULL 07:11

4. BURPEES 06:08

5. ROWING 05:36

6. FARMERS 02:20

7. LUNGES 04:40

8. WALL BALLS 06:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #80 · 25-29

with Lok Yiu Ngan

TOTAL TIME 01:36:51

ROXZONE 14:14

1. SKIERG 05:37

2. SLED PUSH 03:34

3. SLED PULL 07:11

4. BURPEES 06:08

5. ROWING 05:36

6. FARMERS 02:20

7. LUNGES 04:40

8. WALL BALLS 06:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Lok Yiu Ngan & Yuk Kong Chow

TOTAL TIME 01:39:16

ROXZONE --:--

1. SKIERG 04:54

2. SLED PUSH 03:53

3. SLED PULL 06:09

4. BURPEES 03:05

5. ROWING 05:01

6. FARMERS 02:18

7. LUNGES 05:03

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #80 · 25-29

with Lok Yiu Ngan & Yuk Kong Chow

TOTAL TIME 01:39:16

ROXZONE 08:35

1. SKIERG 04:54

2. SLED PUSH 03:53

3. SLED PULL 06:09

4. BURPEES 03:05

5. ROWING 05:01

6. FARMERS 02:18

7. LUNGES 05:03

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Annette Lok Yiu Cheung & Hui Yi Jessica Kwok

TOTAL TIME 01:43:37

ROXZONE 17:02

1. SKIERG 05:01

2. SLED PUSH 02:17

3. SLED PULL 04:40

4. BURPEES 06:20

5. ROWING 05:42

6. FARMERS 02:00

7. LUNGES 05:36

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #274 · 30-34

with Annette Lok Yiu Cheung & Hui Yi Jessica Kwok

TOTAL TIME 01:43:37

ROXZONE 17:02

1. SKIERG 05:01

2. SLED PUSH 02:17

3. SLED PULL 04:40

4. BURPEES 06:20

5. ROWING 05:42

6. FARMERS 02:00

7. LUNGES 05:36

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #103 · 25-29

with Yuk Kong Chow & Lok Yiu Ngan

TOTAL TIME 01:36:16

ROXZONE 10:33

1. SKIERG 05:17

2. SLED PUSH 02:18

3. SLED PULL 04:24

4. BURPEES 03:35

5. ROWING 05:15

6. FARMERS 02:08

7. LUNGES 04:27

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN WOMEN AG #79 · 25-29

with Lok Yiu Ngan

TOTAL TIME 01:43:45

ROXZONE 10:49

1. SKIERG 06:00

2. SLED PUSH 02:35

3. SLED PULL 06:46

4. BURPEES 07:18

5. ROWING 05:45

6. FARMERS 02:41

7. LUNGES 05:31

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Lok Yiu Ku & Kin Ho Yam

TOTAL TIME 01:14:22

ROXZONE 04:52

1. SKIERG 04:30

2. SLED PUSH 01:56

3. SLED PULL 03:34

4. BURPEES 02:49

5. ROWING 04:47

6. FARMERS 01:55

7. LUNGES 03:46

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Kin Ho Yam & Lok Yiu Ku

TOTAL TIME 01:26:52

ROXZONE 06:09

1. SKIERG 04:35

2. SLED PUSH 03:06

3. SLED PULL 05:21

4. BURPEES 03:33

5. ROWING 05:30

6. FARMERS 02:32

7. LUNGES 04:51

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MIXED

with Kin Ho Yam & Lok Yiu Ku

TOTAL TIME 01:26:52

ROXZONE 06:09

1. SKIERG 04:35

2. SLED PUSH 03:06

3. SLED PULL 05:21

4. BURPEES 03:33

5. ROWING 05:30

6. FARMERS 02:32

7. LUNGES 04:51

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chiba 2026 OCT 2026	OPEN MEN	01:24:46	07:42	04:49	03:25	05:53	04:43	05:20	01:51	03:38	07:31	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026 with Yuk Kong Chow & Lok Yiu Ngan	DOUBLES MIXED	01:27:52	08:40	04:50	03:14	04:19	03:24	04:57	01:51	04:04	04:25	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Lok Yiu Ngan	OPEN WOMEN	01:34:55	11:27	05:38	02:59	06:05	05:50	05:43	02:43	04:34	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:22:03	11:40	04:47	02:45	05:05	03:47	05:07	01:59	03:59	09:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:22:03	11:40	04:47	02:45	05:05	03:47	05:07	01:59	03:59	09:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KWOK CHOI CHUI & Lok yiu Chu	DOUBLES MIXED	01:22:13	12:45	04:40	02:19	03:42	03:01	05:24	01:57	04:11	05:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Choi Chui & Lok yiu Chu	DOUBLES MIXED	01:22:13	12:45	04:40	02:19	03:42	03:01	05:24	01:57	04:11	05:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Man Jeremy Wong & Tung Pang Yeung & Ka Lok Yiu	RELAY MEN	01:25:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuk Kong Chow & Lok Yiu Ngan	DOUBLES MIXED	01:27:57	13:09	05:04	02:22	04:15	03:12	04:59	01:50	04:31	04:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuk Kong Chow & Lok Yiu Ngan	DOUBLES MIXED	01:27:57	13:09	05:04	02:22	04:15	03:12	04:59	01:50	04:31	04:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsoi Ni Cherry Ho & Yim Lan Lila Lam & Lok Yiu Bianca Wong & Wing Kei Kwong	RELAY WOMEN	01:28:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Yiu Chu	OPEN WOMEN	01:29:17	--:--	05:14	03:27	08:11	05:11	05:18	02:22	04:59	07:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Yiu Chu	OPEN WOMEN	01:29:17	06:45	05:14	03:27	08:11	05:11	05:18	02:22	04:59	07:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok yiu Chu	OPEN WOMEN	01:30:42	10:12	05:20	02:45	05:45	05:20	05:29	02:10	05:33	12:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Yiu Chu	OPEN WOMEN	01:30:42	10:12	05:20	02:45	05:45	05:20	05:29	02:10	05:33	12:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Yiu Ngan	OPEN WOMEN	01:36:51	14:14	05:37	03:34	07:11	06:08	05:36	02:20	04:40	06:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Yiu Ngan	OPEN WOMEN	01:36:51	14:14	05:37	03:34	07:11	06:08	05:36	02:20	04:40	06:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Yiu Ngan & Yuk Kong Chow	DOUBLES MIXED	01:39:16	--:--	04:54	03:53	06:09	03:05	05:01	02:18	05:03	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Yiu Ngan & Yuk Kong Chow	DOUBLES MIXED	01:39:16	08:35	04:54	03:53	06:09	03:05	05:01	02:18	05:03	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Annette Lok Yiu Cheung & Hui Yi Jessica Kwok	DOUBLES WOMEN	01:43:37	17:02	05:01	02:17	04:40	06:20	05:42	02:00	05:36	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Annette Lok Yiu Cheung & Hui Yi Jessica Kwok	DOUBLES WOMEN	01:43:37	17:02	05:01	02:17	04:40	06:20	05:42	02:00	05:36	04:53	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Yuk Kong Chow & Lok Yiu Ngan	DOUBLES MIXED	01:36:16	10:33	05:17	02:18	04:24	03:35	05:15	02:08	04:27	04:59	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Lok Yiu Ngan	OPEN WOMEN	01:43:45	10:49	06:00	02:35	06:46	07:18	05:45	02:41	05:31	07:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Lok Yiu Ku & Kin Ho Yam	DOUBLES MIXED	01:14:22	04:52	04:30	01:56	03:34	02:49	04:47	01:55	03:46	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kin Ho Yam & Lok Yiu Ku	DOUBLES MIXED	01:26:52	06:09	04:35	03:06	05:21	03:33	05:30	02:32	04:51	06:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Kin Ho Yam & Lok Yiu Ku	DOUBLES MIXED	01:26:52	06:09	04:35	03:06	05:21	03:33	05:30	02:32	04:51	06:38	RACE VIEW → \| COMPARE

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