K
DOUBLES PRO MEN
MEN
KA Lok Chung
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kin long Cheung
TOTAL TIME
01:05:52
ROXZONE
08:54
RUNS
31:47
1. SKIERG
03:51
2. SLED PUSH
02:05
3. SLED PULL
03:57
4. BURPEES
02:04
5. ROWING
04:13
6. FARMERS
01:57
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #6 · 16-24
with
Kin long Cheung
TOTAL TIME
01:05:52
ROXZONE
08:54
RUNS
31:44
1. SKIERG
03:51
2. SLED PUSH
02:05
3. SLED PULL
03:57
4. BURPEES
02:04
5. ROWING
04:13
6. FARMERS
01:57
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:20:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:30
ROXZONE
11:43
RUNS
42:03
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
05:06
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #26 · 35-39
TOTAL TIME
01:21:30
ROXZONE
11:43
RUNS
41:58
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
05:06
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kin long Cheung
|
DOUBLES MEN | 01:05:52 | 08:54 | 03:51 | 02:05 | 03:57 | 02:04 | 04:13 | 01:57 | 03:24 | 03:46 | |
|
with
Kin long Cheung
|
DOUBLES PRO MEN | 01:05:52 | 08:54 | 03:51 | 02:05 | 03:57 | 02:04 | 04:13 | 01:57 | 03:24 | 03:46 | |
| RELAY MIXED | 01:20:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:21:30 | 11:43 | 04:34 | 01:54 | 04:03 | 03:16 | 05:06 | 01:29 | 03:37 | 03:55 | ||
| DOUBLES WOMEN | 01:21:30 | 11:43 | 04:34 | 01:54 | 04:03 | 03:16 | 05:06 | 01:29 | 03:37 | 03:55 | ||
| RELAY MEN | 01:29:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:44:17 | 07:27 | 04:38 | 02:22 | 05:08 | 03:34 | 05:50 | 01:58 | 04:44 | 05:20 | ||
| OPEN MEN | 01:26:57 | 08:12 | 04:46 | 03:58 | 06:06 | 02:33 | 05:02 | 02:48 | 05:02 | 07:32 |