C
DOUBLES MIXED
MEN
Chun Lok Choi
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:18:40
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 16-24
TOTAL TIME
01:42:46
ROXZONE
15:16
RUNS
55:04
1. SKIERG
05:28
2. SLED PUSH
02:12
3. SLED PULL
04:32
4. BURPEES
04:10
5. ROWING
05:36
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
04:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:22:13
ROXZONE
12:45
RUNS
38:49
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
03:42
4. BURPEES
03:01
5. ROWING
05:24
6. FARMERS
01:57
7. LUNGES
04:11
8. WALL BALLS
05:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #8 · 50-54
TOTAL TIME
01:22:13
ROXZONE
12:45
RUNS
38:45
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
03:42
4. BURPEES
03:01
5. ROWING
05:24
6. FARMERS
01:57
7. LUNGES
04:11
8. WALL BALLS
05:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chak Fung Fong
TOTAL TIME
01:38:01
ROXZONE
15:46
RUNS
46:06
1. SKIERG
04:48
2. SLED PUSH
02:07
3. SLED PULL
05:13
4. BURPEES
04:57
5. ROWING
05:18
6. FARMERS
01:53
7. LUNGES
04:51
8. WALL BALLS
07:09
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #281 · 25-29
with
Chak Fung Fong
TOTAL TIME
01:38:01
ROXZONE
15:46
RUNS
46:03
1. SKIERG
04:48
2. SLED PUSH
02:07
3. SLED PULL
05:13
4. BURPEES
04:57
5. ROWING
05:18
6. FARMERS
01:53
7. LUNGES
04:51
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:42:46 | 15:16 | 05:28 | 02:12 | 04:32 | 04:10 | 05:36 | 01:49 | 04:06 | 04:41 | ||
| DOUBLES MIXED | 01:22:13 | 12:45 | 04:40 | 02:19 | 03:42 | 03:01 | 05:24 | 01:57 | 04:11 | 05:32 | ||
| DOUBLES MIXED | 01:22:13 | 12:45 | 04:40 | 02:19 | 03:42 | 03:01 | 05:24 | 01:57 | 04:11 | 05:32 | ||
|
with
Chak Fung Fong
|
DOUBLES MEN | 01:38:01 | 15:46 | 04:48 | 02:07 | 05:13 | 04:57 | 05:18 | 01:53 | 04:51 | 07:09 | |
|
with
Chak Fung Fong
|
DOUBLES MEN | 01:38:01 | 15:46 | 04:48 | 02:07 | 05:13 | 04:57 | 05:18 | 01:53 | 04:51 | 07:09 | |
| OPEN MEN | 02:18:40 | --:-- | 06:05 | 07:24 | 08:43 | 09:08 | 05:32 | 05:04 | 07:08 | 10:07 | ||
| OPEN MEN | 02:18:40 | 13:26 | 06:05 | 07:24 | 08:43 | 09:08 | 05:32 | 05:04 | 07:08 | 10:07 | ||
| RELAY MIXED | 01:27:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cheuk Chau Cheung
|
DOUBLES MEN | 01:26:16 | 07:23 | 04:10 | 02:28 | 03:41 | 04:08 | 04:28 | 02:10 | 04:08 | 04:31 |