L
RELAY MEN
MEN
Loki Yoshi Lam
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Lik Fai Chan
TOTAL TIME
01:38:15
ROXZONE
--:--
RUNS
01:06
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
03:40
4. BURPEES
03:18
5. ROWING
05:06
6. FARMERS
01:41
7. LUNGES
03:58
8. WALL BALLS
03:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #45 · 16-24
with
Lik Fai Chan
TOTAL TIME
01:38:15
ROXZONE
08:48
RUNS
01:06
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
03:40
4. BURPEES
03:18
5. ROWING
05:06
6. FARMERS
01:41
7. LUNGES
03:58
8. WALL BALLS
03:48
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Tsz Yan Tam
TOTAL TIME
01:40:27
ROXZONE
13:36
RUNS
52:37
1. SKIERG
04:59
2. SLED PUSH
02:34
3. SLED PULL
03:58
4. BURPEES
04:25
5. ROWING
05:14
6. FARMERS
01:43
7. LUNGES
04:45
8. WALL BALLS
06:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #301 · 25-29
with
Tsz Yan Tam
TOTAL TIME
01:40:27
ROXZONE
13:36
RUNS
52:34
1. SKIERG
04:59
2. SLED PUSH
02:34
3. SLED PULL
03:58
4. BURPEES
04:25
5. ROWING
05:14
6. FARMERS
01:43
7. LUNGES
04:45
8. WALL BALLS
06:42
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #1 · –
TOTAL TIME
01:27:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lik Fai Chan
|
DOUBLES MEN | 01:38:15 | --:-- | 04:30 | 02:20 | 03:40 | 03:18 | 05:06 | 01:41 | 03:58 | 03:48 | |
|
with
Lik Fai Chan
|
DOUBLES MEN | 01:38:15 | 08:48 | 04:30 | 02:20 | 03:40 | 03:18 | 05:06 | 01:41 | 03:58 | 03:48 | |
|
with
Tsz Yan Tam
|
DOUBLES MEN | 01:40:27 | 13:36 | 04:59 | 02:34 | 03:58 | 04:25 | 05:14 | 01:43 | 04:45 | 06:42 | |
|
with
Tsz Yan Tam
|
DOUBLES MEN | 01:40:27 | 13:36 | 04:59 | 02:34 | 03:58 | 04:25 | 05:14 | 01:43 | 04:45 | 06:42 | |
| RELAY MEN | 01:27:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |