L
PRO WOMEN
WOMEN
Lola Rios
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #2 · 55-59
TOTAL TIME
01:23:41
ROXZONE
05:35
RUNS
39:22
1. SKIERG
05:40
2. SLED PUSH
03:41
3. SLED PULL
05:32
4. BURPEES
05:36
5. ROWING
06:00
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
05:57
HYROX Warsaw 2025
APR 2025
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:23:10
ROXZONE
04:37
RUNS
39:47
1. SKIERG
05:35
2. SLED PUSH
03:06
3. SLED PULL
05:33
4. BURPEES
05:32
5. ROWING
06:03
6. FARMERS
01:55
7. LUNGES
04:11
8. WALL BALLS
06:56
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #2 · 55-59
TOTAL TIME
01:23:08
ROXZONE
05:42
RUNS
38:41
1. SKIERG
05:41
2. SLED PUSH
04:21
3. SLED PULL
05:25
4. BURPEES
05:56
5. ROWING
06:06
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
05:20
HYROX Valencia 2025
MAR 2025
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:41:24
ROXZONE
05:28
RUNS
41:02
1. SKIERG
05:35
2. SLED PUSH
06:36
3. SLED PULL
12:15
4. BURPEES
06:00
5. ROWING
05:48
6. FARMERS
02:45
7. LUNGES
06:16
8. WALL BALLS
09:39
HYROX Madrid 2024
OCT 2024
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:21:56
ROXZONE
06:01
RUNS
37:01
1. SKIERG
05:29
2. SLED PUSH
03:49
3. SLED PULL
06:07
4. BURPEES
05:16
5. ROWING
05:45
6. FARMERS
02:10
7. LUNGES
04:07
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:41 | 05:35 | 05:40 | 03:41 | 05:32 | 05:36 | 06:00 | 01:53 | 04:30 | 05:57 | ||
| OPEN WOMEN | 01:23:10 | 04:37 | 05:35 | 03:06 | 05:33 | 05:32 | 06:03 | 01:55 | 04:11 | 06:56 | ||
| OPEN WOMEN | 01:23:08 | 05:42 | 05:41 | 04:21 | 05:25 | 05:56 | 06:06 | 01:50 | 04:11 | 05:20 | ||
| PRO WOMEN | 01:41:24 | 05:28 | 05:35 | 06:36 | 12:15 | 06:00 | 05:48 | 02:45 | 06:16 | 09:39 | ||
| OPEN WOMEN | 01:21:56 | 06:01 | 05:29 | 03:49 | 06:07 | 05:16 | 05:45 | 02:10 | 04:07 | 06:16 | ||
|
with
Maria Pilar Serna
|
DOUBLES WOMEN | 01:14:23 | 06:11 | 04:54 | 02:02 | 04:13 | 03:59 | 05:13 | 01:42 | 03:26 | 04:00 | |
| OPEN WOMEN | 01:21:36 | 04:26 | 05:31 | 03:32 | 05:39 | 05:03 | 05:50 | 01:56 | 04:16 | 05:27 | ||
| OPEN WOMEN | 01:22:17 | 06:22 | 05:41 | 03:35 | 05:49 | 04:32 | 05:49 | 02:14 | 05:07 | 04:23 | ||
| OPEN WOMEN | 01:22:38 | 05:21 | 05:39 | 03:34 | 06:39 | 04:41 | 05:49 | 02:20 | 04:19 | 05:02 | ||
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:24:15 | 05:43 | 05:44 | 03:51 | 06:03 | 04:20 | 05:52 | 02:14 | 04:22 | 04:22 | |
| OPEN WOMEN | 01:29:54 | 05:41 | 05:29 | 03:42 | 12:17 | 05:03 | 06:25 | 02:08 | 04:27 | 04:54 | ||
| PRO WOMEN | 01:39:52 | 06:09 | 05:29 | 07:34 | 11:38 | 05:42 | 05:54 | 02:56 | 06:13 | 09:17 | ||
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:19:05 | 05:22 | 05:26 | 03:30 | 06:51 | 04:06 | 05:52 | 01:48 | 04:18 | 03:53 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:20:59 | 05:00 | 05:26 | 03:10 | 05:12 | 04:29 | 05:39 | 02:00 | 03:51 | 05:08 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:21:09 | 05:27 | 05:41 | 02:50 | 06:13 | 04:16 | 05:48 | 01:57 | 04:29 | 04:01 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:22:01 | 06:14 | 05:28 | 03:14 | 06:04 | 04:12 | 05:45 | 02:00 | 04:07 | 04:26 | |
| OPEN WOMEN | 01:22:05 | --:-- | 05:34 | 03:13 | 05:30 | 04:17 | 05:43 | 01:47 | 04:11 | 04:48 | ||
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:24:15 | 05:43 | 05:44 | 03:51 | 06:03 | 04:20 | 05:52 | 02:14 | 04:22 | 04:22 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:26:26 | 06:26 | 05:25 | 03:54 | 06:31 | 04:52 | 05:36 | 02:08 | 04:31 | 05:32 | |
|
with
Lola Rios Campillo
|
PRO WOMEN | 01:35:25 | 04:20 | 05:23 | 04:38 | 08:26 | 04:43 | 05:34 | 02:59 | 06:03 | 09:50 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:26:39 | 05:32 | 05:29 | 02:47 | 05:35 | 04:10 | 05:48 | 02:20 | 04:13 | 06:12 | |
|
with
Lola Rios Campillo
|
OPEN WOMEN | 01:32:04 | 08:25 | 05:33 | 03:18 | 08:27 | 04:38 | 05:48 | 02:16 | 04:45 | 06:19 |