L
RELAY MIXED
MEN
Long Yi Fung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #37 · U40
TOTAL TIME
01:24:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Chin Hei Chan
TOTAL TIME
01:36:59
ROXZONE
13:41
RUNS
49:05
1. SKIERG
04:41
2. SLED PUSH
02:18
3. SLED PULL
05:02
4. BURPEES
04:19
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
05:48
8. WALL BALLS
05:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #303 · 30-34
with
Chin Hei Chan
TOTAL TIME
01:36:59
ROXZONE
13:41
RUNS
49:00
1. SKIERG
04:41
2. SLED PUSH
02:18
3. SLED PULL
05:02
4. BURPEES
04:19
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
05:48
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chin Hei Chan
|
DOUBLES MIXED | 01:36:59 | 13:41 | 04:41 | 02:18 | 05:02 | 04:19 | 04:55 | 01:45 | 05:48 | 05:35 | |
|
with
Chin Hei Chan
|
DOUBLES MIXED | 01:36:59 | 13:41 | 04:41 | 02:18 | 05:02 | 04:19 | 04:55 | 01:45 | 05:48 | 05:35 |