C
DOUBLES MEN
MEN
Chak Long Chua
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #97 · U40
TOTAL TIME
01:23:35
ROXZONE
09:02
RUNS
35:28
1. SKIERG
04:30
2. SLED PUSH
04:03
3. SLED PULL
03:43
4. BURPEES
02:27
5. ROWING
04:31
6. FARMERS
01:50
7. LUNGES
06:59
8. WALL BALLS
11:11
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #149 · U40
TOTAL TIME
01:35:35
ROXZONE
09:21
RUNS
38:52
1. SKIERG
05:28
2. SLED PUSH
04:15
3. SLED PULL
05:14
4. BURPEES
04:58
5. ROWING
05:28
6. FARMERS
02:18
7. LUNGES
04:40
8. WALL BALLS
15:10
HYROX Chiba 2026
OCT 2026
OPEN MEN
AG #155 · 30-34
TOTAL TIME
01:57:29
ROXZONE
12:08
RUNS
01:47
1. SKIERG
05:22
2. SLED PUSH
02:42
3. SLED PULL
05:37
4. BURPEES
08:01
5. ROWING
05:27
6. FARMERS
03:07
7. LUNGES
06:23
8. WALL BALLS
07:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:08:32
ROXZONE
10:10
RUNS
33:29
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
02:24
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
03:13
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #16 · 16-24
TOTAL TIME
01:08:32
ROXZONE
10:10
RUNS
33:27
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
02:24
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
03:13
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:23:35 | 09:02 | 04:30 | 04:03 | 03:43 | 02:27 | 04:31 | 01:50 | 06:59 | 11:11 | ||
| RELAY MEN | 01:35:35 | 09:21 | 05:28 | 04:15 | 05:14 | 04:58 | 05:28 | 02:18 | 04:40 | 15:10 | ||
| OPEN MEN | 01:57:29 | 12:08 | 05:22 | 02:42 | 05:37 | 08:01 | 05:27 | 03:07 | 06:23 | 07:02 | ||
| DOUBLES MEN | 01:08:32 | 10:10 | 04:05 | 02:05 | 03:12 | 02:24 | 04:36 | 01:45 | 03:13 | 03:40 | ||
| DOUBLES MEN | 01:08:32 | 10:10 | 04:05 | 02:05 | 03:12 | 02:24 | 04:36 | 01:45 | 03:13 | 03:40 | ||
| DOUBLES MEN | 01:13:11 | --:-- | 04:00 | 01:59 | 04:32 | 03:13 | 04:36 | 01:52 | 03:28 | 04:28 | ||
| DOUBLES MEN | 01:13:11 | 07:10 | 04:00 | 01:59 | 04:32 | 03:13 | 04:36 | 01:52 | 03:28 | 04:28 | ||
| DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | ||
| DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | ||
|
with
CHI LONG Chung
|
OPEN MEN | 01:30:34 | 11:00 | 04:42 | 02:25 | 04:32 | 06:06 | 05:05 | 02:07 | 05:14 | 10:42 | |
|
with
Chi Long Chung
|
OPEN MEN | 01:30:34 | 11:00 | 04:42 | 02:25 | 04:32 | 06:06 | 05:05 | 02:07 | 05:14 | 10:42 | |
| DOUBLES MEN | 01:39:00 | 13:19 | 04:31 | 02:14 | 04:24 | 03:03 | 05:04 | 01:55 | 05:20 | 05:04 | ||
| DOUBLES MEN | 01:39:00 | 13:19 | 04:31 | 02:14 | 04:24 | 03:03 | 05:04 | 01:55 | 05:20 | 05:04 | ||
| RELAY MIXED | 01:44:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 02:03:07 | --:-- | 04:12 | 02:39 | 04:14 | 03:10 | 05:02 | 01:38 | 04:56 | 07:20 | ||
| DOUBLES MEN | 02:03:07 | 08:53 | 04:12 | 02:39 | 04:14 | 03:10 | 05:02 | 01:38 | 04:56 | 07:20 | ||
| DOUBLES MEN | 02:10:07 | --:-- | 04:19 | 02:41 | 03:58 | 02:52 | 05:08 | 02:02 | 08:55 | 04:42 | ||
| DOUBLES MEN | 02:10:07 | --:-- | 04:19 | 02:41 | 03:58 | 02:52 | 05:08 | 02:02 | 08:55 | 04:42 | ||
| DOUBLES MEN | 01:10:22 | 10:04 | 04:01 | 01:54 | 03:22 | 02:19 | 04:34 | 01:51 | 03:00 | 03:39 | ||
| DOUBLES MEN | 01:10:22 | 10:04 | 04:01 | 01:54 | 03:22 | 02:19 | 04:34 | 01:51 | 03:00 | 03:39 | ||
| DOUBLES MEN | 01:00:45 | 04:45 | 03:51 | 01:43 | 02:45 | 01:54 | 04:02 | 01:22 | 02:20 | 03:13 | ||
| DOUBLES MEN | 01:13:40 | 06:25 | 03:52 | 01:36 | 02:57 | 03:15 | 04:26 | 01:39 | 03:45 | 03:37 | ||
| RELAY MEN | 01:36:36 | 07:30 | 05:11 | 03:05 | 04:12 | 06:23 | 05:03 | 02:11 | 07:10 | 10:19 | ||
| DOUBLES MEN | 01:06:56 | 06:45 | 03:53 | 01:40 | 02:35 | 03:05 | 04:11 | 01:36 | 03:19 | 03:10 | ||
| DOUBLES MEN | 01:10:30 | 05:56 | 03:42 | 01:27 | 02:14 | 02:58 | 04:02 | 01:18 | 03:17 | 03:05 |