L
DOUBLES PRO WOMEN
WOMEN
Lorraine Mcgowan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO WOMEN
AG #3 · 45-49
with
Erica Pratt
TOTAL TIME
01:13:12
ROXZONE
04:49
RUNS
39:19
1. SKIERG
04:48
2. SLED PUSH
02:08
3. SLED PULL
04:03
4. BURPEES
03:05
5. ROWING
05:08
6. FARMERS
01:43
7. LUNGES
03:52
8. WALL BALLS
04:22
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:34:34
ROXZONE
04:51
RUNS
41:45
1. SKIERG
05:34
2. SLED PUSH
03:40
3. SLED PULL
05:46
4. BURPEES
05:30
5. ROWING
05:13
6. FARMERS
02:46
7. LUNGES
06:24
8. WALL BALLS
13:09
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #20 · 50-54
with
Basil Henrick
TOTAL TIME
01:17:03
ROXZONE
05:38
RUNS
42:22
1. SKIERG
04:26
2. SLED PUSH
02:28
3. SLED PULL
03:45
4. BURPEES
03:28
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
04:25
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #19 · 30-39
with
Liadán Wilkes
TOTAL TIME
01:19:48
ROXZONE
04:49
RUNS
42:31
1. SKIERG
04:42
2. SLED PUSH
02:36
3. SLED PULL
05:14
4. BURPEES
04:06
5. ROWING
05:11
6. FARMERS
02:14
7. LUNGES
04:04
8. WALL BALLS
04:21
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #31 · 40-49
with
Lynsey Pritchard
TOTAL TIME
01:22:55
ROXZONE
05:34
RUNS
49:07
1. SKIERG
04:46
2. SLED PUSH
01:31
3. SLED PULL
03:26
4. BURPEES
04:11
5. ROWING
04:58
6. FARMERS
01:36
7. LUNGES
04:01
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erica Pratt
|
DOUBLES PRO WOMEN | 01:13:12 | 04:49 | 04:48 | 02:08 | 04:03 | 03:05 | 05:08 | 01:43 | 03:52 | 04:22 | |
| PRO WOMEN | 01:34:34 | 04:51 | 05:34 | 03:40 | 05:46 | 05:30 | 05:13 | 02:46 | 06:24 | 13:09 | ||
|
with
Basil Henrick
|
DOUBLES MIXED | 01:17:03 | 05:38 | 04:26 | 02:28 | 03:45 | 03:28 | 04:47 | 01:49 | 04:00 | 04:25 | |
|
with
Liadán Wilkes
|
DOUBLES PRO WOMEN | 01:19:48 | 04:49 | 04:42 | 02:36 | 05:14 | 04:06 | 05:11 | 02:14 | 04:04 | 04:21 | |
|
with
Lynsey Pritchard
|
DOUBLES WOMEN | 01:22:55 | 05:34 | 04:46 | 01:31 | 03:26 | 04:11 | 04:58 | 01:36 | 04:01 | 03:50 | |
| OPEN WOMEN | 01:25:50 | 04:59 | 05:22 | 02:29 | 04:17 | 05:24 | 05:11 | 02:03 | 04:57 | 05:31 | ||
|
with
Lynsey Pritchard
|
DOUBLES WOMEN | 01:22:55 | 05:34 | 04:46 | 01:31 | 03:26 | 04:11 | 04:58 | 01:36 | 04:01 | 03:50 | |
| OPEN WOMEN | 01:26:41 | 04:34 | 05:24 | 02:27 | 05:39 | 06:01 | 05:18 | 02:05 | 05:33 | 05:01 | ||
| DOUBLES MIXED | 01:20:17 | 06:27 | 04:28 | 01:39 | 03:11 | 03:36 | 04:39 | 01:46 | 03:50 | 04:16 |