L
PRO WOMEN
WOMEN
Lorraine Smyth
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Istanbul 2026
OCT 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:13:39
ROXZONE
07:03
RUNS
32:55
1. SKIERG
04:59
2. SLED PUSH
03:56
3. SLED PULL
04:27
4. BURPEES
04:09
5. ROWING
05:04
6. FARMERS
01:52
7. LUNGES
04:10
8. WALL BALLS
05:10
HYROX Tenerife 2026
OCT 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:26:16
ROXZONE
05:57
RUNS
39:02
1. SKIERG
04:57
2. SLED PUSH
06:18
3. SLED PULL
05:34
4. BURPEES
06:14
5. ROWING
05:09
6. FARMERS
02:06
7. LUNGES
05:19
8. WALL BALLS
05:47
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:20:03
ROXZONE
05:43
RUNS
40:02
1. SKIERG
04:56
2. SLED PUSH
04:08
3. SLED PULL
04:42
4. BURPEES
04:22
5. ROWING
04:59
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
05:25
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #62 · 45-49
TOTAL TIME
01:20:03
ROXZONE
05:43
RUNS
39:58
1. SKIERG
04:56
2. SLED PUSH
04:08
3. SLED PULL
04:42
4. BURPEES
04:22
5. ROWING
04:59
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
05:25
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #4 · 45-49
with
Seamus smyth
TOTAL TIME
01:00:34
ROXZONE
04:17
RUNS
33:20
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
02:48
4. BURPEES
02:26
5. ROWING
04:31
6. FARMERS
01:16
7. LUNGES
02:53
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:13:39 | 07:03 | 04:59 | 03:56 | 04:27 | 04:09 | 05:04 | 01:52 | 04:10 | 05:10 | ||
| PRO WOMEN | 01:26:16 | 05:57 | 04:57 | 06:18 | 05:34 | 06:14 | 05:09 | 02:06 | 05:19 | 05:47 | ||
| PRO WOMEN | 01:20:03 | 05:43 | 04:56 | 04:08 | 04:42 | 04:22 | 04:59 | 01:38 | 04:16 | 05:25 | ||
| PRO WOMEN | 01:20:03 | 05:43 | 04:56 | 04:08 | 04:42 | 04:22 | 04:59 | 01:38 | 04:16 | 05:25 | ||
|
with
Seamus smyth
|
DOUBLES MIXED | 01:00:34 | 04:17 | 03:46 | 01:50 | 02:48 | 02:26 | 04:31 | 01:16 | 02:53 | 03:32 | |
| PRO WOMEN | 01:14:37 | 04:50 | 04:49 | 03:47 | 05:12 | 04:25 | 04:56 | 01:39 | 04:09 | 05:22 | ||
| PRO WOMEN | 01:16:39 | 05:30 | 05:07 | 03:29 | 04:38 | 04:55 | 05:00 | 01:46 | 04:18 | 05:19 | ||
| PRO WOMEN | 01:20:01 | 05:24 | 05:08 | 04:28 | 04:37 | 05:41 | 05:04 | 01:41 | 05:12 | 05:26 | ||
|
with
Seamus Smyth
|
DOUBLES MIXED | 01:04:54 | 03:16 | 03:57 | 01:36 | 02:55 | 02:41 | 04:29 | 01:31 | 04:15 | 03:56 | |
| OPEN WOMEN | 01:11:05 | 03:43 | 04:53 | 02:38 | 03:58 | 05:08 | 04:56 | 01:27 | 03:55 | 04:07 | ||
| PRO WOMEN | 01:18:37 | 03:44 | 04:47 | 04:01 | 04:39 | 05:13 | 05:03 | 01:44 | 04:47 | 05:48 | ||
|
with
Seamus Smyth
|
DOUBLES MIXED | 01:01:13 | 04:32 | 03:52 | 01:40 | 03:11 | 02:38 | 04:21 | 01:27 | 02:42 | 03:38 | |
| PRO WOMEN | 01:26:19 | 04:50 | 05:20 | 05:32 | 06:09 | 05:11 | 05:29 | 02:03 | 05:32 | 06:30 | ||
| PRO WOMEN | 01:15:07 | 05:09 | 05:02 | 04:17 | 04:31 | 03:32 | 05:12 | 01:55 | 04:40 | 06:06 | ||
| PRO WOMEN | 01:21:31 | 04:48 | 04:52 | 03:53 | 06:18 | 04:12 | 05:16 | 02:01 | 05:24 | 05:31 | ||
| PRO WOMEN | 01:22:01 | 05:46 | 05:18 | 03:36 | 05:02 | 04:24 | 05:15 | 02:15 | 05:38 | 06:45 | ||
| PRO WOMEN | 01:27:31 | 06:24 | 05:13 | 04:12 | 06:17 | 05:24 | 05:17 | 02:14 | 06:45 | 06:16 | ||
| PRO WOMEN | 01:28:29 | 05:29 | 04:58 | 04:46 | 05:23 | 04:16 | 05:26 | 02:10 | 07:05 | 06:50 | ||
| PRO WOMEN | 01:21:43 | 04:49 | 04:54 | 03:58 | 05:05 | 04:05 | 04:59 | 01:54 | 05:08 | 05:52 | ||
| OPEN WOMEN | 01:22:54 | 04:04 | 04:45 | 02:45 | 04:44 | 07:16 | 05:00 | 01:43 | 04:55 | 03:41 | ||
| PRO WOMEN | 01:24:13 | 03:59 | 04:51 | 04:25 | 04:49 | 05:13 | 04:53 | 01:50 | 06:29 | 06:35 | ||
| PRO WOMEN | 01:25:40 | 04:37 | 05:00 | 04:14 | 06:21 | 05:12 | 04:54 | 02:08 | 05:24 | 05:09 | ||
| PRO WOMEN | 01:28:44 | 04:14 | 05:01 | 07:07 | 05:07 | 05:37 | 05:32 | 02:10 | 05:59 | 06:17 | ||
| PRO WOMEN | 01:33:59 | 04:32 | 05:01 | 05:33 | 06:15 | 07:41 | 05:15 | 02:17 | 06:07 | 06:31 | ||
| PRO WOMEN | 01:39:12 | 05:25 | 05:13 | 09:48 | 05:24 | 05:50 | 05:10 | 02:24 | 05:10 | 05:27 | ||
| PRO WOMEN | 01:43:51 | 04:38 | 05:15 | 06:03 | 13:33 | 04:04 | 05:00 | 02:48 | 07:17 | 07:09 | ||
|
with
Patrick Gill
|
DOUBLES MIXED | 01:17:35 | 04:56 | 04:06 | 01:55 | 03:27 | 03:33 | 04:48 | 01:52 | 03:18 | 03:22 |