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PRO MEN
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Lou Dimarco
5 RACES RECORDED
PERSONAL BEST (PB)
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01:36:34
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #3 · 55-59
TOTAL TIME
02:21:38
ROXZONE
17:53
RUNS
57:57
1. SKIERG
04:47
2. SLED PUSH
06:54
3. SLED PULL
09:40
4. BURPEES
09:06
5. ROWING
06:13
6. FARMERS
02:55
7. LUNGES
11:00
8. WALL BALLS
15:19
HYROX New York 2026
MAY 2026
OPEN MEN
AG #67 · 55-59
TOTAL TIME
01:52:37
ROXZONE
07:07
RUNS
58:05
1. SKIERG
04:26
2. SLED PUSH
04:25
3. SLED PULL
05:48
4. BURPEES
08:25
5. ROWING
05:18
6. FARMERS
02:20
7. LUNGES
08:14
8. WALL BALLS
08:34
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #23 · 55-59
TOTAL TIME
01:36:34
ROXZONE
07:23
RUNS
49:14
1. SKIERG
04:25
2. SLED PUSH
03:15
3. SLED PULL
05:23
4. BURPEES
06:39
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
06:25
8. WALL BALLS
06:38
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #15 · 55-59
TOTAL TIME
01:39:44
ROXZONE
09:30
RUNS
48:32
1. SKIERG
04:35
2. SLED PUSH
02:39
3. SLED PULL
05:25
4. BURPEES
06:16
5. ROWING
05:18
6. FARMERS
02:32
7. LUNGES
06:11
8. WALL BALLS
08:49
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #31 · 55-59
TOTAL TIME
01:42:49
ROXZONE
06:26
RUNS
51:28
1. SKIERG
04:31
2. SLED PUSH
02:41
3. SLED PULL
06:45
4. BURPEES
06:51
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
06:30
8. WALL BALLS
10:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:21:38 | 17:53 | 04:47 | 06:54 | 09:40 | 09:06 | 06:13 | 02:55 | 11:00 | 15:19 | ||
| OPEN MEN | 01:52:37 | 07:07 | 04:26 | 04:25 | 05:48 | 08:25 | 05:18 | 02:20 | 08:14 | 08:34 | ||
| OPEN MEN | 01:36:34 | 07:23 | 04:25 | 03:15 | 05:23 | 06:39 | 05:18 | 01:59 | 06:25 | 06:38 | ||
| OPEN MEN | 01:39:44 | 09:30 | 04:35 | 02:39 | 05:25 | 06:16 | 05:18 | 02:32 | 06:11 | 08:49 | ||
| OPEN MEN | 01:42:49 | 06:26 | 04:31 | 02:41 | 06:45 | 06:51 | 05:19 | 02:15 | 06:30 | 10:07 |