L
PRO WOMEN
WOMEN
Lou Kelly
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:17:36
ROXZONE
05:33
RUNS
38:33
1. SKIERG
04:38
2. SLED PUSH
02:50
3. SLED PULL
05:22
4. BURPEES
04:57
5. ROWING
05:06
6. FARMERS
02:12
7. LUNGES
04:15
8. WALL BALLS
04:15
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #26 · 25-29
with
Tj Pilgrim
TOTAL TIME
01:09:09
ROXZONE
10:20
RUNS
35:38
1. SKIERG
03:47
2. SLED PUSH
01:56
3. SLED PULL
02:51
4. BURPEES
02:25
5. ROWING
04:11
6. FARMERS
01:15
7. LUNGES
03:11
8. WALL BALLS
03:41
HYROX Brisbane 2025
MAR 2025
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:57:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Jack Flavin
TOTAL TIME
01:01:26
ROXZONE
04:44
RUNS
33:28
1. SKIERG
03:56
2. SLED PUSH
01:26
3. SLED PULL
03:17
4. BURPEES
02:29
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:16
8. WALL BALLS
03:12
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #15 · U29
with
Jack Flavin
TOTAL TIME
01:01:26
ROXZONE
04:44
RUNS
33:26
1. SKIERG
03:56
2. SLED PUSH
01:26
3. SLED PULL
03:17
4. BURPEES
02:29
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:16
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:36 | 05:33 | 04:38 | 02:50 | 05:22 | 04:57 | 05:06 | 02:12 | 04:15 | 04:15 | ||
|
with
Tj Pilgrim
|
DOUBLES MIXED | 01:09:09 | 10:20 | 03:47 | 01:56 | 02:51 | 02:25 | 04:11 | 01:15 | 03:11 | 03:41 | |
| RELAY MIXED | 00:57:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Flavin
|
DOUBLES MIXED | 01:01:26 | 04:44 | 03:56 | 01:26 | 03:17 | 02:29 | 04:10 | 01:34 | 03:16 | 03:12 | |
|
with
Jack Flavin
|
DOUBLES MIXED | 01:01:26 | 04:44 | 03:56 | 01:26 | 03:17 | 02:29 | 04:10 | 01:34 | 03:16 | 03:12 | |
|
with
Soph Bennett
|
DOUBLES WOMEN | 01:09:11 | 05:03 | 03:58 | 01:24 | 03:07 | 03:05 | 04:37 | 01:34 | 02:42 | --:-- | |
|
with
Soph Bennett
|
DOUBLES WOMEN | 01:09:11 | 05:03 | 03:58 | 01:24 | 03:07 | 03:05 | 04:37 | 01:34 | 02:42 | 02:43 | |
|
with
Steve Duke
|
DOUBLES MIXED | 01:00:12 | 03:50 | 03:49 | 08:13 | 02:33 | 02:45 | 04:11 | 01:33 | 02:58 | 03:38 | |
| PRO WOMEN | 01:23:43 | 07:54 | 04:14 | 03:25 | 07:56 | 04:40 | 04:43 | 03:07 | 04:48 | 07:57 |