L
DOUBLES MIXED
MEN
Lou Sams
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #8 · 35-39
with
Will Sams
TOTAL TIME
01:05:20
ROXZONE
06:32
RUNS
34:16
1. SKIERG
04:00
2. SLED PUSH
01:40
3. SLED PULL
03:00
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
03:07
8. WALL BALLS
03:37
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #165 · 30-34
TOTAL TIME
01:22:12
ROXZONE
06:37
RUNS
47:07
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
03:33
4. BURPEES
04:28
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
04:09
8. WALL BALLS
03:50
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #21 · 35-39
with
Will Sams
TOTAL TIME
01:12:33
ROXZONE
05:15
RUNS
38:31
1. SKIERG
03:49
2. SLED PUSH
02:37
3. SLED PULL
04:02
4. BURPEES
04:11
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Will Sams
|
DOUBLES MIXED | 01:05:20 | 06:32 | 04:00 | 01:40 | 03:00 | 03:11 | 04:24 | 01:42 | 03:07 | 03:37 | |
| DOUBLES WOMEN | 01:22:12 | 06:37 | 04:37 | 01:38 | 03:33 | 04:28 | 04:40 | 01:40 | 04:09 | 03:50 | ||
|
with
Will Sams
|
DOUBLES MIXED | 01:12:33 | 05:15 | 03:49 | 02:37 | 04:02 | 04:11 | 04:31 | 01:49 | 04:12 | 03:40 |