L
RELAY MEN
MEN
Louis Ambert
26 RACES RECORDED
PERSONAL BEST (PB)
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01:01:16
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 25-29
with
Emily Rossiter
TOTAL TIME
00:59:01
ROXZONE
04:25
RUNS
32:44
1. SKIERG
03:54
2. SLED PUSH
01:41
3. SLED PULL
02:32
4. BURPEES
02:27
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
02:24
8. WALL BALLS
03:24
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #2 · 25-29
TOTAL TIME
01:01:43
ROXZONE
04:26
RUNS
30:47
1. SKIERG
04:05
2. SLED PUSH
02:40
3. SLED PULL
03:08
4. BURPEES
03:35
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
04:15
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #11 · 25-29
with
Ricky Gibbins
TOTAL TIME
00:56:49
ROXZONE
03:33
RUNS
32:20
1. SKIERG
03:25
2. SLED PUSH
01:31
3. SLED PULL
02:39
4. BURPEES
02:07
5. ROWING
03:54
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
03:23
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #19 · 25-29
with
Emily Rossiter
TOTAL TIME
01:00:32
ROXZONE
03:37
RUNS
34:26
1. SKIERG
03:50
2. SLED PUSH
01:29
3. SLED PULL
02:43
4. BURPEES
02:49
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
02:42
8. WALL BALLS
03:25
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #11 · 40+
TOTAL TIME
01:15:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Rossiter
|
DOUBLES MIXED | 00:59:01 | 04:25 | 03:54 | 01:41 | 02:32 | 02:27 | 04:07 | 01:33 | 02:24 | 03:24 | |
| OPEN MEN | 01:01:43 | 04:26 | 04:05 | 02:40 | 03:08 | 03:35 | 04:09 | 01:33 | 03:12 | 04:15 | ||
|
with
Ricky Gibbins
|
DOUBLES MEN | 00:56:49 | 03:33 | 03:25 | 01:31 | 02:39 | 02:07 | 03:54 | 01:21 | 02:41 | 03:23 | |
|
with
Emily Rossiter
|
DOUBLES MIXED | 01:00:32 | 03:37 | 03:50 | 01:29 | 02:43 | 02:49 | 04:06 | 01:28 | 02:42 | 03:25 | |
| RELAY MIXED | 01:15:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Rossiter
|
DOUBLES MIXED | 00:59:21 | 08:53 | 04:08 | 01:31 | 02:50 | 02:15 | 04:18 | 01:32 | 02:22 | 03:17 | |
|
with
Owen Archer
|
DOUBLES MEN | 00:56:35 | 02:57 | 03:40 | 01:21 | 02:19 | 02:30 | 03:57 | 01:19 | 02:26 | 03:24 | |
|
with
Suzi Archer
|
DOUBLES MIXED | 01:03:13 | 03:20 | 04:02 | 01:38 | 02:42 | 02:17 | 04:10 | 01:27 | 02:32 | 03:59 | |
| OPEN MEN | 01:01:16 | 06:23 | 04:07 | 02:37 | 02:51 | 03:36 | 04:10 | 01:27 | 03:39 | 03:19 | ||
|
with
Suzi Archer
|
DOUBLES MIXED | 01:04:46 | 04:59 | 03:56 | 01:46 | 03:01 | 02:09 | 04:08 | 01:21 | 02:14 | 03:34 | |
|
with
Suzi Archer
|
DOUBLES MIXED | 01:04:46 | 04:59 | 03:56 | 01:46 | 03:01 | 02:09 | 04:08 | 01:21 | 02:14 | 03:34 | |
| OPEN MEN | 01:06:59 | 04:44 | 04:08 | 02:41 | 03:48 | 04:18 | 04:13 | 01:30 | 04:07 | 04:08 | ||
| OPEN MEN | 01:06:59 | 04:44 | 04:08 | 02:41 | 03:48 | 04:18 | 04:13 | 01:30 | 04:07 | 04:08 | ||
|
with
Rick Gibbins
|
DOUBLES MEN | 00:56:47 | 04:22 | 03:48 | 01:35 | 02:08 | 02:10 | 03:53 | 01:20 | 02:42 | 03:19 | |
| RELAY MEN | 01:03:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 00:51:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily ROSSITER
|
DOUBLES MIXED | 01:01:58 | 04:48 | 03:49 | 01:24 | 02:22 | 01:50 | 04:06 | 01:20 | 02:11 | 03:09 | |
|
with
Emily Rossiter
|
DOUBLES MIXED | 01:01:58 | 04:48 | 03:49 | 01:24 | 02:22 | 01:50 | 04:06 | 01:20 | 02:11 | 03:09 | |
|
with
Mohamed Redaoui
|
DOUBLES MEN | 00:56:54 | 04:43 | 03:43 | 01:24 | 02:10 | 01:59 | 04:04 | 01:20 | 02:02 | 03:19 | |
|
with
Ricky Gibbins
|
DOUBLES MEN | 00:57:15 | 04:00 | 03:52 | 01:30 | 02:24 | 01:42 | 03:55 | 01:16 | 02:30 | 03:40 | |
|
with
Ricky Gibbins
|
DOUBLES MEN | 01:00:51 | 04:45 | 03:41 | 01:48 | 03:28 | 01:58 | 04:01 | 01:35 | 03:29 | 03:41 | |
| OPEN MEN | 01:08:21 | 04:11 | 04:24 | 02:44 | 03:44 | 02:56 | 04:12 | 01:29 | 04:05 | 04:10 | ||
|
with
Emily Rossiter
|
DOUBLES MIXED | 01:08:22 | 04:35 | 03:43 | 01:41 | 02:46 | 02:05 | 03:54 | 01:15 | 02:37 | 03:08 | |
|
with
Mohamed Redaoui
|
DOUBLES MEN | 01:00:28 | 04:49 | 03:45 | 01:38 | 02:45 | 01:56 | 04:08 | 01:12 | 02:17 | 03:47 | |
|
with
Mohamed Redaoui
|
DOUBLES MEN | 01:00:28 | 04:49 | 03:45 | 01:38 | 02:45 | 01:56 | 04:08 | 01:12 | 02:17 | 03:47 | |
|
with
Emily Rossiter
|
DOUBLES MIXED | 01:07:55 | 04:13 | 04:03 | 01:41 | 03:04 | 01:47 | 04:01 | 01:28 | 02:12 | 03:28 |