L
DOUBLES PRO MEN
MEN
Louis Arnold
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:17:28
ROXZONE
05:19
RUNS
35:57
1. SKIERG
04:23
2. SLED PUSH
03:29
3. SLED PULL
04:57
4. BURPEES
05:42
5. ROWING
04:48
6. FARMERS
02:09
7. LUNGES
04:33
8. WALL BALLS
06:19
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #100 · 25-29
with
Sophie Moss
TOTAL TIME
01:09:48
ROXZONE
02:44
RUNS
38:34
1. SKIERG
04:30
2. SLED PUSH
02:16
3. SLED PULL
03:48
4. BURPEES
03:33
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
03:31
8. WALL BALLS
03:50
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #181 · 25-29
TOTAL TIME
01:16:39
ROXZONE
02:55
RUNS
38:56
1. SKIERG
04:32
2. SLED PUSH
03:05
3. SLED PULL
04:37
4. BURPEES
05:05
5. ROWING
05:14
6. FARMERS
02:29
7. LUNGES
04:26
8. WALL BALLS
05:20
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #28 · 16-24
with
Jason Aimiuwu
TOTAL TIME
01:03:59
ROXZONE
04:11
RUNS
36:05
1. SKIERG
03:45
2. SLED PUSH
01:36
3. SLED PULL
02:41
4. BURPEES
03:02
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
04:08
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #43 · 16-24
with
Jason Aimiuwu
TOTAL TIME
01:06:24
ROXZONE
03:19
RUNS
38:26
1. SKIERG
04:01
2. SLED PUSH
01:35
3. SLED PULL
02:56
4. BURPEES
03:09
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:04
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:28 | 05:19 | 04:23 | 03:29 | 04:57 | 05:42 | 04:48 | 02:09 | 04:33 | 06:19 | ||
|
with
Sophie Moss
|
DOUBLES MIXED | 01:09:48 | 02:44 | 04:30 | 02:16 | 03:48 | 03:33 | 04:52 | 02:10 | 03:31 | 03:50 | |
| OPEN MEN | 01:16:39 | 02:55 | 04:32 | 03:05 | 04:37 | 05:05 | 05:14 | 02:29 | 04:26 | 05:20 | ||
|
with
Jason Aimiuwu
|
DOUBLES MEN | 01:03:59 | 04:11 | 03:45 | 01:36 | 02:41 | 03:02 | 04:17 | 01:34 | 02:44 | 04:08 | |
|
with
Jason Aimiuwu
|
DOUBLES MEN | 01:06:24 | 03:19 | 04:01 | 01:35 | 02:56 | 03:09 | 04:29 | 01:32 | 03:04 | 03:57 | |
|
with
Jason Aimiuwu
|
DOUBLES MEN | 01:08:32 | 03:52 | 03:55 | 01:23 | 02:40 | 03:52 | 04:27 | 01:39 | 03:41 | 04:19 | |
|
with
Jason Aimiuwu
|
DOUBLES MEN | 01:12:49 | 10:53 | 04:17 | 01:25 | 03:24 | 04:04 | 04:38 | 01:22 | 03:51 | 04:59 | |
|
with
Jason Aimiuwu
|
DOUBLES PRO MEN | 01:29:05 | 06:16 | 03:44 | 01:56 | 08:52 | 03:22 | 04:13 | 01:38 | 03:53 | 06:02 | |
| RELAY MIXED | 01:31:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |