L
DOUBLES MEN
MEN
Louis Bok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #155 · 30-34
TOTAL TIME
01:18:39
ROXZONE
05:30
RUNS
39:46
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
05:02
4. BURPEES
04:04
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
04:50
8. WALL BALLS
05:33
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #336 · 25-29
TOTAL TIME
01:23:47
ROXZONE
09:30
RUNS
37:56
1. SKIERG
04:14
2. SLED PUSH
03:22
3. SLED PULL
06:57
4. BURPEES
04:09
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
05:34
8. WALL BALLS
05:10
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #52 · 25-29
with
Aron Kim
TOTAL TIME
01:08:40
ROXZONE
07:19
RUNS
35:59
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
03:30
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:39 | 05:30 | 04:22 | 02:54 | 05:02 | 04:04 | 04:49 | 01:55 | 04:50 | 05:33 | ||
| OPEN MEN | 01:23:47 | 09:30 | 04:14 | 03:22 | 06:57 | 04:09 | 05:01 | 01:58 | 05:34 | 05:10 | ||
|
with
Aron Kim
|
DOUBLES MEN | 01:08:40 | 07:19 | 03:47 | 01:34 | 03:55 | 02:58 | 04:25 | 01:32 | 03:30 | 03:46 |