L
RELAY MEN
MEN
Louis Bongiovanni
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #153 · 30-34
TOTAL TIME
01:14:13
ROXZONE
08:10
RUNS
36:58
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
04:12
4. BURPEES
04:05
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
04:13
8. WALL BALLS
04:06
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #310 · 25-29
with
Nicola Mallinson
TOTAL TIME
01:22:59
ROXZONE
09:09
RUNS
46:24
1. SKIERG
04:09
2. SLED PUSH
01:28
3. SLED PULL
04:02
4. BURPEES
03:02
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:20
8. WALL BALLS
04:08
HYROX Melbourne 2024
JUN 2024
RELAY MEN
AG #13 · U40
TOTAL TIME
01:03:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:13 | 08:10 | 04:16 | 01:56 | 04:12 | 04:05 | 04:34 | 01:48 | 04:13 | 04:06 | ||
|
with
Nicola Mallinson
|
DOUBLES MIXED | 01:22:59 | 09:09 | 04:09 | 01:28 | 04:02 | 03:02 | 04:35 | 01:45 | 04:20 | 04:08 | |
| RELAY MEN | 01:03:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |