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Louis Howes
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
TOTAL TIME
01:12:21
ROXZONE
09:54
RUNS
28:52
1. SKIERG
04:51
2. SLED PUSH
02:37
3. SLED PULL
03:46
4. BURPEES
04:47
5. ROWING
04:55
6. FARMERS
01:57
7. LUNGES
04:53
8. WALL BALLS
05:58
HYROX Riga 2025
MAY 2025
DOUBLES MEN
with
Alex Winman
TOTAL TIME
01:04:02
ROXZONE
04:37
RUNS
35:55
1. SKIERG
03:54
2. SLED PUSH
01:31
3. SLED PULL
02:43
4. BURPEES
02:49
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
03:08
8. WALL BALLS
03:40
HYROX Malaga 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:09:47
ROXZONE
04:50
RUNS
34:37
1. SKIERG
04:21
2. SLED PUSH
02:43
3. SLED PULL
03:45
4. BURPEES
04:29
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
03:59
8. WALL BALLS
04:24
HYROX Stockholm 2024
DEC 2024
OPEN MEN
TOTAL TIME
01:14:00
ROXZONE
06:01
RUNS
35:11
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
04:09
4. BURPEES
05:01
5. ROWING
04:37
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
06:10
HYROX Madrid 2024
OCT 2024
OPEN MEN
TOTAL TIME
01:21:35
ROXZONE
07:10
RUNS
38:28
1. SKIERG
04:19
2. SLED PUSH
03:05
3. SLED PULL
04:18
4. BURPEES
05:38
5. ROWING
04:58
6. FARMERS
02:04
7. LUNGES
06:31
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:21 | 09:54 | 04:51 | 02:37 | 03:46 | 04:47 | 04:55 | 01:57 | 04:53 | 05:58 | ||
|
with
Alex Winman
|
DOUBLES MEN | 01:04:02 | 04:37 | 03:54 | 01:31 | 02:43 | 02:49 | 04:15 | 01:35 | 03:08 | 03:40 | |
| OPEN MEN | 01:09:47 | 04:50 | 04:21 | 02:43 | 03:45 | 04:29 | 04:47 | 02:00 | 03:59 | 04:24 | ||
| OPEN MEN | 01:14:00 | 06:01 | 04:14 | 02:22 | 04:09 | 05:01 | 04:37 | 01:56 | 04:27 | 06:10 | ||
| OPEN MEN | 01:21:35 | 07:10 | 04:19 | 03:05 | 04:18 | 05:38 | 04:58 | 02:04 | 06:31 | 05:11 | ||
| OPEN MEN | 01:15:20 | 04:49 | 04:10 | 01:59 | 04:08 | 04:50 | 04:54 | 01:52 | 04:04 | 05:31 | ||
| PRO MEN | 01:25:58 | 06:36 | 04:23 | 03:53 | 05:44 | 04:57 | 05:06 | 02:41 | 06:04 | 07:51 | ||
| OPEN MEN | 01:24:35 | 07:29 | 04:18 | 02:05 | 04:06 | 05:34 | 04:50 | 01:52 | 05:22 | 05:53 |