L
PRO MEN
MEN
Louis LION
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Nice 2026
OCT 2026
DOUBLES MIXED
AG #61 · 16-24
TOTAL TIME
02:13:37
ROXZONE
12:46
RUNS
10:26
1. SKIERG
05:57
2. SLED PUSH
04:18
3. SLED PULL
08:12
4. BURPEES
06:01
5. ROWING
06:21
6. FARMERS
02:51
7. LUNGES
06:07
8. WALL BALLS
10:45
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #120 · 25-29
TOTAL TIME
01:37:03
ROXZONE
06:39
RUNS
38:40
1. SKIERG
04:30
2. SLED PUSH
05:51
3. SLED PULL
09:10
4. BURPEES
04:04
5. ROWING
05:11
6. FARMERS
03:37
7. LUNGES
09:03
8. WALL BALLS
10:27
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #364 · 30-34
with
Louis Liberatore
TOTAL TIME
01:54:49
ROXZONE
10:51
RUNS
54:54
1. SKIERG
05:17
2. SLED PUSH
05:31
3. SLED PULL
08:04
4. BURPEES
09:52
5. ROWING
05:44
6. FARMERS
02:06
7. LUNGES
04:48
8. WALL BALLS
07:47
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #75 · 16-24
with
Louis Liens
TOTAL TIME
01:10:17
ROXZONE
06:43
RUNS
31:56
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
04:04
4. BURPEES
04:45
5. ROWING
04:25
6. FARMERS
02:12
7. LUNGES
04:06
8. WALL BALLS
06:00
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #82 · 25-29
TOTAL TIME
01:09:09
ROXZONE
--:--
RUNS
31:01
1. SKIERG
03:44
2. SLED PUSH
02:32
3. SLED PULL
04:04
4. BURPEES
02:34
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:13:37 | 12:46 | 05:57 | 04:18 | 08:12 | 06:01 | 06:21 | 02:51 | 06:07 | 10:45 | ||
| PRO MEN | 01:37:03 | 06:39 | 04:30 | 05:51 | 09:10 | 04:04 | 05:11 | 03:37 | 09:03 | 10:27 | ||
|
with
Louis Liberatore
|
OPEN MEN | 01:54:49 | 10:51 | 05:17 | 05:31 | 08:04 | 09:52 | 05:44 | 02:06 | 04:48 | 07:47 | |
|
with
Louis Liens
|
OPEN MEN | 01:10:17 | 06:43 | 04:00 | 02:10 | 04:04 | 04:45 | 04:25 | 02:12 | 04:06 | 06:00 | |
| DOUBLES PRO MEN | 01:09:09 | --:-- | 03:44 | 02:32 | 04:04 | 02:34 | 04:21 | 01:36 | 03:48 | 04:04 | ||
|
with
Kelly Godot
|
DOUBLES MIXED | 01:33:35 | --:-- | 04:39 | 02:17 | 04:04 | 03:43 | 04:48 | 01:37 | 04:58 | 05:17 | |
| DOUBLES MEN | 01:18:32 | 08:38 | 03:51 | 02:21 | 02:50 | 03:14 | 04:23 | 01:52 | 04:39 | 03:43 | ||
|
with
Louis Li
|
OPEN MEN | 01:11:26 | 08:05 | 04:14 | 02:09 | 03:48 | 03:39 | 04:41 | 01:59 | 04:13 | 04:43 | |
|
with
Louis Li
|
OPEN MEN | 01:11:26 | 08:05 | 04:14 | 02:09 | 03:48 | 03:39 | 04:41 | 01:59 | 04:13 | 04:43 | |
| RELAY MEN | 01:27:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:06:58 | 09:48 | 03:32 | 01:56 | 03:45 | 02:39 | 03:51 | 01:28 | 04:12 | 03:53 | ||
| DOUBLES PRO MEN | 01:06:58 | 09:48 | 03:32 | 01:56 | 03:45 | 02:39 | 03:51 | 01:28 | 04:12 | 03:53 | ||
|
with
Louis Li
|
OPEN MEN | 01:27:52 | --:-- | 04:19 | 03:14 | 05:22 | 06:21 | 05:17 | 02:13 | 05:33 | 05:31 | |
|
with
Louis Li
|
OPEN MEN | 01:27:52 | 07:44 | 04:19 | 03:14 | 05:22 | 06:21 | 05:17 | 02:13 | 05:33 | 05:31 | |
| RELAY MEN | 01:04:10 | 04:54 | 04:20 | 02:44 | 04:22 | 02:39 | 04:17 | 01:57 | 03:16 | 05:07 | ||
|
with
Louis Liens
|
OPEN MEN | 01:37:28 | 06:38 | 04:05 | 01:58 | 04:43 | 03:56 | 04:21 | 02:20 | 03:46 | 05:10 | |
| RELAY MEN | 01:01:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:49 | 06:14 | 03:50 | 01:21 | 03:10 | 02:51 | 04:44 | 01:28 | 03:11 | 05:29 | ||
| DOUBLES MEN | 01:25:26 | 09:09 | 04:05 | 01:32 | 02:35 | 04:14 | 04:57 | 01:20 | 03:06 | 03:55 | ||
| RELAY MEN | 01:07:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Louis Lim
|
OPEN MEN | 01:32:54 | 07:31 | 05:14 | 04:45 | 09:34 | 05:00 | 05:31 | 03:09 | 04:36 | 06:23 | |
| RELAY MIXED | 01:39:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:02:56 | 05:32 | 03:43 | 01:39 | 02:51 | 02:22 | 04:06 | 01:46 | 02:48 | 03:36 | ||
| DOUBLES MEN | 01:07:59 | 05:06 | 03:50 | 02:16 | 05:18 | 02:56 | 04:24 | 01:49 | 03:18 | 04:26 | ||
| DOUBLES MEN | 01:00:23 | 04:14 | 03:42 | 01:31 | 02:51 | 02:15 | 04:06 | 01:29 | 02:44 | 03:22 | ||
|
with
Louis Lievre
|
OPEN MEN | 01:17:38 | --:-- | 04:36 | 02:58 | 04:31 | 04:22 | 04:26 | 02:57 | 04:42 | 05:35 | |
| DOUBLES MEN | 01:33:08 | 10:27 | 04:44 | 02:04 | 05:04 | 03:43 | 05:07 | 02:01 | 06:42 | 05:46 | ||
| DOUBLES MEN | 01:03:20 | 04:45 | 03:37 | 01:47 | 02:50 | 02:27 | 04:16 | 01:34 | 02:25 | 03:39 |