← ATHLETES / Louis Self

L

DOUBLES MEN MEN

Louis Self

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Sydney 2026 JUL 2026

DOUBLES MIXED AG #176 · 16-24

with Baylee Lebreton

TOTAL TIME 01:37:18

ROXZONE 10:26

1. SKIERG 04:43

2. SLED PUSH 02:23

3. SLED PULL 05:21

4. BURPEES 04:36

5. ROWING 05:26

6. FARMERS 02:09

7. LUNGES 05:07

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Chris Avis & Louis Selfe

TOTAL TIME 01:22:43

ROXZONE 08:05

1. SKIERG 04:09

2. SLED PUSH 02:21

3. SLED PULL 03:52

4. BURPEES 03:26

5. ROWING 04:43

6. FARMERS 01:50

7. LUNGES 03:00

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #571 · 30-39

with Chris Avis & Louis Selfe

TOTAL TIME 01:22:43

ROXZONE 08:05

1. SKIERG 04:09

2. SLED PUSH 02:21

3. SLED PULL 03:52

4. BURPEES 03:26

5. ROWING 04:43

6. FARMERS 01:50

7. LUNGES 03:00

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Louis Selfe & Gary Chambers

TOTAL TIME 01:26:42

ROXZONE 04:47

1. SKIERG 03:59

2. SLED PUSH 02:35

3. SLED PULL 04:30

4. BURPEES 04:26

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 04:25

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Alex Selfe & Louis Selfe

TOTAL TIME 01:20:29

ROXZONE 06:12

1. SKIERG 03:49

2. SLED PUSH 01:58

3. SLED PULL 02:54

4. BURPEES 03:05

5. ROWING 04:34

6. FARMERS 01:41

7. LUNGES 03:14

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Chris Keegan & Louis Selfe

TOTAL TIME 01:39:18

ROXZONE 07:04

1. SKIERG 04:11

2. SLED PUSH 02:17

3. SLED PULL 03:07

4. BURPEES 04:31

5. ROWING 05:09

6. FARMERS 02:09

7. LUNGES 04:22

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Baylee Lebreton	DOUBLES MIXED	01:37:18	10:26	04:43	02:23	05:21	04:36	05:26	02:09	05:07	05:04	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Chris Avis & Louis Selfe	DOUBLES MEN	01:22:43	08:05	04:09	02:21	03:52	03:26	04:43	01:50	03:00	04:04	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Chris Avis & Louis Selfe	DOUBLES MEN	01:22:43	08:05	04:09	02:21	03:52	03:26	04:43	01:50	03:00	04:04	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Louis Selfe & Gary Chambers	DOUBLES MEN	01:26:42	04:47	03:59	02:35	04:30	04:26	04:35	01:52	04:25	04:18	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Alex Selfe & Louis Selfe	DOUBLES MEN	01:20:29	06:12	03:49	01:58	02:54	03:05	04:34	01:41	03:14	04:15	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Chris Keegan & Louis Selfe	DOUBLES MEN	01:39:18	07:04	04:11	02:17	03:07	04:31	05:09	02:09	04:22	04:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →