L
DOUBLES MEN
MEN
Louis Tonkin
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Max Harcombe
TOTAL TIME
01:01:57
ROXZONE
07:43
RUNS
30:04
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
02:38
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #16 · 30-34
with
Max Harcombe
TOTAL TIME
01:01:57
ROXZONE
07:43
RUNS
30:00
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
02:38
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #8 · U40
TOTAL TIME
00:57:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #50 · 30-34
with
Sam Da Cunha
TOTAL TIME
00:58:10
ROXZONE
08:34
RUNS
26:28
1. SKIERG
03:56
2. SLED PUSH
01:39
3. SLED PULL
02:47
4. BURPEES
02:13
5. ROWING
04:05
6. FARMERS
01:15
7. LUNGES
02:42
8. WALL BALLS
04:35
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #17 · 30-34
with
Sam Da Cunha
TOTAL TIME
00:56:16
ROXZONE
03:59
RUNS
30:29
1. SKIERG
03:47
2. SLED PUSH
01:27
3. SLED PULL
02:52
4. BURPEES
02:06
5. ROWING
03:57
6. FARMERS
01:19
7. LUNGES
02:32
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Max Harcombe
|
DOUBLES MEN | 01:01:57 | 07:43 | 03:43 | 01:38 | 02:54 | 02:38 | 04:11 | 01:37 | 03:05 | 04:32 | |
|
with
Max Harcombe
|
DOUBLES MEN | 01:01:57 | 07:43 | 03:43 | 01:38 | 02:54 | 02:38 | 04:11 | 01:37 | 03:05 | 04:32 | |
| RELAY MIXED | 00:57:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sam Da Cunha
|
DOUBLES MEN | 00:58:10 | 08:34 | 03:56 | 01:39 | 02:47 | 02:13 | 04:05 | 01:15 | 02:42 | 04:35 | |
|
with
Sam Da Cunha
|
DOUBLES MEN | 00:56:16 | 03:59 | 03:47 | 01:27 | 02:52 | 02:06 | 03:57 | 01:19 | 02:32 | 03:51 | |
| OPEN MEN | 01:09:18 | 04:34 | 04:18 | 02:53 | 04:10 | 03:56 | 04:23 | 01:56 | 04:07 | 07:09 | ||
| OPEN MEN | 01:12:09 | 03:19 | 04:21 | 02:23 | 03:36 | 03:37 | 04:28 | 01:50 | 04:02 | 07:32 | ||
|
with
Sam Da Cunha
|
DOUBLES MEN | 00:59:02 | 05:05 | 03:40 | 01:45 | 02:49 | 02:23 | 04:04 | 01:15 | 02:33 | 03:46 | |
|
with
Sam Da Cunha
|
DOUBLES MEN | 00:59:02 | 05:05 | 03:40 | 01:45 | 02:49 | 02:23 | 04:04 | 01:15 | 02:33 | 03:46 | |
| OPEN MEN | 01:10:48 | 03:52 | 04:16 | 03:02 | 03:38 | 03:17 | 04:22 | 01:54 | 06:47 | 07:21 | ||
| OPEN MEN | 01:10:48 | 03:52 | 04:16 | 03:02 | 03:38 | 03:17 | 04:22 | 01:54 | 06:47 | 07:21 | ||
| OPEN MEN | 01:14:42 | 05:37 | 04:24 | 04:26 | 04:21 | 04:33 | 04:30 | 02:05 | 04:34 | 08:18 | ||
| OPEN MEN | 01:14:42 | 05:37 | 04:24 | 04:26 | 04:21 | 04:33 | 04:30 | 02:05 | 04:34 | 08:18 | ||
| OPEN MEN | 01:10:51 | 03:43 | 04:18 | 03:08 | 04:00 | 04:01 | 04:26 | 01:44 | 04:11 | 06:59 | ||
|
with
Sam Da Cunha
|
DOUBLES MEN | 00:57:53 | 03:46 | 03:42 | 01:20 | 02:37 | 02:02 | 03:54 | 01:11 | 02:13 | 04:09 | |
| OPEN MEN | 01:13:58 | 05:14 | 04:28 | 02:30 | 04:27 | 05:01 | 04:38 | 01:47 | 04:18 | 07:50 | ||
| OPEN MEN | 01:14:46 | 05:53 | 04:25 | 02:56 | 04:29 | 05:03 | 04:44 | 01:55 | 04:07 | 07:10 |