L
PRO MEN
MEN
Louis White
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #18 · 50-54
with
Tony Bryan
TOTAL TIME
01:31:01
ROXZONE
08:03
RUNS
50:31
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
03:10
4. BURPEES
05:05
5. ROWING
04:51
6. FARMERS
02:10
7. LUNGES
04:48
8. WALL BALLS
05:46
HYROX London 2025
MAY 2025
RELAY MIXED
AG #59 · U40
TOTAL TIME
01:12:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #43 · 30-39
with
Simon Tickner
TOTAL TIME
01:04:31
ROXZONE
04:26
RUNS
36:51
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
02:29
4. BURPEES
02:50
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
02:50
8. WALL BALLS
03:39
DOUBLES MEN
with
Simon Tickner
TOTAL TIME
01:05:23
ROXZONE
03:55
RUNS
39:22
1. SKIERG
03:49
2. SLED PUSH
01:23
3. SLED PULL
02:35
4. BURPEES
02:11
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
02:35
8. WALL BALLS
03:49
HYROX London 2022
JAN 2023
DOUBLES MEN
with
Cian Davidson
TOTAL TIME
01:15:39
ROXZONE
05:00
RUNS
45:46
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
02:43
4. BURPEES
02:37
5. ROWING
04:26
6. FARMERS
01:59
7. LUNGES
03:04
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tony Bryan
|
DOUBLES MEN | 01:31:01 | 08:03 | 04:22 | 02:23 | 03:10 | 05:05 | 04:51 | 02:10 | 04:48 | 05:46 | |
| RELAY MIXED | 01:12:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Simon Tickner
|
DOUBLES MEN | 01:04:31 | 04:26 | 03:51 | 01:43 | 02:29 | 02:50 | 04:15 | 01:37 | 02:50 | 03:39 | |
|
with
Simon Tickner
|
DOUBLES MEN | 01:05:23 | 03:55 | 03:49 | 01:23 | 02:35 | 02:11 | 04:13 | 01:38 | 02:35 | 03:49 | |
|
with
Cian Davidson
|
DOUBLES MEN | 01:15:39 | 05:00 | 03:57 | 01:47 | 02:43 | 02:37 | 04:26 | 01:59 | 03:04 | 04:29 | |
| PRO MEN | 01:42:40 | 10:09 | 04:18 | 04:04 | 08:29 | 06:54 | 05:00 | 03:18 | 04:04 | 08:51 | ||
| PRO MEN | 01:42:40 | 10:09 | 04:18 | 04:04 | 08:29 | 06:54 | 05:00 | 03:18 | 04:04 | 08:51 |