L
DOUBLES PRO WOMEN
WOMEN
Louisa Rahm
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 30-34
with
Laura Feller
TOTAL TIME
01:09:20
ROXZONE
04:01
RUNS
37:42
1. SKIERG
04:22
2. SLED PUSH
01:43
3. SLED PULL
03:58
4. BURPEES
03:41
5. ROWING
05:03
6. FARMERS
01:43
7. LUNGES
03:36
8. WALL BALLS
03:40
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO WOMEN
AG #17 · 30-34
with
Michelle Rapp
TOTAL TIME
01:12:09
ROXZONE
07:33
RUNS
36:17
1. SKIERG
04:22
2. SLED PUSH
02:37
3. SLED PULL
04:19
4. BURPEES
03:18
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
03:32
8. WALL BALLS
03:49
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #13 · 30-39
with
Michelle Rapp
TOTAL TIME
01:10:31
ROXZONE
04:32
RUNS
38:06
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
04:07
4. BURPEES
03:52
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
03:28
8. WALL BALLS
03:37
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #20 · 30-34
TOTAL TIME
01:15:14
ROXZONE
05:55
RUNS
39:11
1. SKIERG
04:49
2. SLED PUSH
02:24
3. SLED PULL
04:29
4. BURPEES
04:22
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
04:18
HYROX Stuttgart 2024
SEP 2024
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:13:05
ROXZONE
06:04
RUNS
38:10
1. SKIERG
04:41
2. SLED PUSH
02:35
3. SLED PULL
04:01
4. BURPEES
04:00
5. ROWING
04:49
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Feller
|
DOUBLES WOMEN | 01:09:20 | 04:01 | 04:22 | 01:43 | 03:58 | 03:41 | 05:03 | 01:43 | 03:36 | 03:40 | |
|
with
Michelle Rapp
|
DOUBLES PRO WOMEN | 01:12:09 | 07:33 | 04:22 | 02:37 | 04:19 | 03:18 | 04:44 | 01:43 | 03:32 | 03:49 | |
|
with
Michelle Rapp
|
DOUBLES PRO WOMEN | 01:10:31 | 04:32 | 04:14 | 02:05 | 04:07 | 03:52 | 04:44 | 01:46 | 03:28 | 03:37 | |
| OPEN WOMEN | 01:15:14 | 05:55 | 04:49 | 02:24 | 04:29 | 04:22 | 04:47 | 01:44 | 03:19 | 04:18 | ||
| OPEN WOMEN | 01:13:05 | 06:04 | 04:41 | 02:35 | 04:01 | 04:00 | 04:49 | 01:37 | 03:34 | 03:40 | ||
| OPEN WOMEN | 01:20:31 | 05:48 | 05:04 | 02:34 | 05:33 | 03:36 | 04:52 | 01:51 | 03:21 | 03:01 | ||
|
with
Christian Walz
|
DOUBLES MIXED | 01:13:07 | 29:43 | 10:53 | 09:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:18:39 | 31:59 | 11:59 | 09:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |