L
DOUBLES PRO WOMEN
WOMEN
Louisa Van Der Merwe
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:13:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #4 · 30-34
with
Lize Burns
TOTAL TIME
01:13:28
ROXZONE
04:06
RUNS
41:10
1. SKIERG
04:23
2. SLED PUSH
02:12
3. SLED PULL
04:08
4. BURPEES
02:56
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
03:57
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lize Burns
|
DOUBLES PRO WOMEN | 01:13:28 | 04:06 | 04:23 | 02:12 | 04:08 | 02:56 | 04:43 | 02:01 | 03:57 | 03:58 |