L
DOUBLES MIXED
MEN
Louise Bondad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #149 · 40-44
with
Francis Bondad
TOTAL TIME
01:41:10
ROXZONE
10:20
RUNS
52:41
1. SKIERG
04:38
2. SLED PUSH
02:26
3. SLED PULL
05:08
4. BURPEES
05:01
5. ROWING
05:44
6. FARMERS
02:14
7. LUNGES
07:17
8. WALL BALLS
05:43
HYROX Auckland 2025
FEB 2025
DOUBLES WOMEN
AG #239 · 30-39
with
Judith Quinlan
TOTAL TIME
01:39:20
ROXZONE
11:10
RUNS
54:42
1. SKIERG
04:42
2. SLED PUSH
02:11
3. SLED PULL
04:40
4. BURPEES
05:17
5. ROWING
05:42
6. FARMERS
01:58
7. LUNGES
04:46
8. WALL BALLS
04:33
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Francis Bondad
TOTAL TIME
01:25:47
ROXZONE
07:05
RUNS
50:34
1. SKIERG
04:35
2. SLED PUSH
01:50
3. SLED PULL
04:39
4. BURPEES
02:28
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
03:39
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Francis Bondad
|
DOUBLES MIXED | 01:41:10 | 10:20 | 04:38 | 02:26 | 05:08 | 05:01 | 05:44 | 02:14 | 07:17 | 05:43 | |
|
with
Judith Quinlan
|
DOUBLES WOMEN | 01:39:20 | 11:10 | 04:42 | 02:11 | 04:40 | 05:17 | 05:42 | 01:58 | 04:46 | 04:33 | |
|
with
Francis Bondad
|
DOUBLES MIXED | 01:25:47 | 07:05 | 04:35 | 01:50 | 04:39 | 02:28 | 05:04 | 01:54 | 03:39 | 04:07 |