L
PRO WOMEN
WOMEN
Louise Kirk
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #33 · 55-59
TOTAL TIME
01:54:42
ROXZONE
05:49
RUNS
57:55
1. SKIERG
05:25
2. SLED PUSH
03:53
3. SLED PULL
07:32
4. BURPEES
08:31
5. ROWING
05:33
6. FARMERS
03:37
7. LUNGES
07:38
8. WALL BALLS
08:49
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #63 · 45-49
with
Hannah Dorrian
TOTAL TIME
01:33:26
ROXZONE
06:47
RUNS
54:56
1. SKIERG
04:44
2. SLED PUSH
01:39
3. SLED PULL
03:49
4. BURPEES
04:50
5. ROWING
05:06
6. FARMERS
02:15
7. LUNGES
04:43
8. WALL BALLS
04:40
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #47 · 40-44
with
Sonia Tutt
TOTAL TIME
01:26:37
ROXZONE
07:57
RUNS
47:38
1. SKIERG
04:21
2. SLED PUSH
01:49
3. SLED PULL
03:45
4. BURPEES
05:11
5. ROWING
05:02
6. FARMERS
01:51
7. LUNGES
03:54
8. WALL BALLS
05:14
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #10 · 35-39
with
Chris Kirk
TOTAL TIME
01:03:10
ROXZONE
05:13
RUNS
32:32
1. SKIERG
03:56
2. SLED PUSH
02:36
3. SLED PULL
02:50
4. BURPEES
03:00
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
03:46
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #20 · 35-39
TOTAL TIME
01:18:06
ROXZONE
05:53
RUNS
33:41
1. SKIERG
04:47
2. SLED PUSH
03:44
3. SLED PULL
05:33
4. BURPEES
05:27
5. ROWING
05:01
6. FARMERS
02:54
7. LUNGES
05:20
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:54:42 | 05:49 | 05:25 | 03:53 | 07:32 | 08:31 | 05:33 | 03:37 | 07:38 | 08:49 | ||
|
with
Hannah Dorrian
|
DOUBLES WOMEN | 01:33:26 | 06:47 | 04:44 | 01:39 | 03:49 | 04:50 | 05:06 | 02:15 | 04:43 | 04:40 | |
|
with
Sonia Tutt
|
DOUBLES WOMEN | 01:26:37 | 07:57 | 04:21 | 01:49 | 03:45 | 05:11 | 05:02 | 01:51 | 03:54 | 05:14 | |
|
with
Chris Kirk
|
DOUBLES MIXED | 01:03:10 | 05:13 | 03:56 | 02:36 | 02:50 | 03:00 | 04:25 | 01:36 | 03:21 | 03:46 | |
| PRO WOMEN | 01:18:06 | 05:53 | 04:47 | 03:44 | 05:33 | 05:27 | 05:01 | 02:54 | 05:20 | 05:49 | ||
|
with
Chris Kirk
|
DOUBLES MIXED | 01:03:37 | 05:18 | 03:53 | 01:51 | 02:54 | 03:04 | 04:17 | 01:29 | 03:20 | 03:50 | |
|
with
Chris Kirk
|
DOUBLES MIXED | 01:06:07 | 05:59 | 04:03 | 01:56 | 03:02 | 02:55 | 04:30 | 01:42 | 03:45 | 04:37 | |
|
with
Sonia Tutt
|
DOUBLES WOMEN | 01:23:58 | 06:00 | 04:14 | 01:47 | 03:35 | 05:21 | 05:02 | 01:51 | 03:58 | 04:21 | |
|
with
Sonia Tutt
|
DOUBLES WOMEN | 01:23:58 | 06:00 | 04:14 | 01:47 | 03:35 | 05:21 | 05:02 | 01:51 | 03:58 | 04:21 | |
|
with
Sonia Tutt
|
DOUBLES WOMEN | 01:24:53 | 08:15 | 04:24 | 01:44 | 03:58 | 04:36 | 04:49 | 01:41 | 03:23 | 04:25 | |
|
with
Sonia Tutt
|
DOUBLES WOMEN | 01:24:53 | 08:15 | 04:24 | 01:44 | 03:58 | 04:36 | 04:49 | 01:41 | 03:23 | 04:25 |