L
DOUBLES PRO WOMEN
WOMEN
Louise Little
48 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 48 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Molly Rimmer
TOTAL TIME
01:05:07
ROXZONE
04:52
RUNS
36:46
1. SKIERG
04:34
2. SLED PUSH
01:52
3. SLED PULL
02:57
4. BURPEES
02:33
5. ROWING
04:27
6. FARMERS
01:23
7. LUNGES
02:32
8. WALL BALLS
03:20
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Lindsay Murphy
TOTAL TIME
01:06:16
ROXZONE
04:58
RUNS
35:07
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:27
4. BURPEES
02:58
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
03:08
8. WALL BALLS
03:44
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #41 · 35-39
with
Lindsay Murphy
TOTAL TIME
01:06:16
ROXZONE
04:58
RUNS
35:05
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:27
4. BURPEES
02:58
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
03:08
8. WALL BALLS
03:44
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:13:57
ROXZONE
03:55
RUNS
39:05
1. SKIERG
04:51
2. SLED PUSH
03:37
3. SLED PULL
04:06
4. BURPEES
03:48
5. ROWING
04:53
6. FARMERS
01:34
7. LUNGES
03:56
8. WALL BALLS
04:17
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #17 · 40-44
with
Nigel Little
TOTAL TIME
01:09:52
ROXZONE
04:56
RUNS
40:50
1. SKIERG
04:06
2. SLED PUSH
02:03
3. SLED PULL
03:06
4. BURPEES
02:21
5. ROWING
04:30
6. FARMERS
01:18
7. LUNGES
03:18
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Molly Rimmer
|
DOUBLES WOMEN | 01:05:07 | 04:52 | 04:34 | 01:52 | 02:57 | 02:33 | 04:27 | 01:23 | 02:32 | 03:20 | |
|
with
Lindsay Murphy
|
DOUBLES PRO WOMEN | 01:06:16 | 04:58 | 04:15 | 02:30 | 03:27 | 02:58 | 04:41 | 01:35 | 03:08 | 03:44 | |
|
with
Lindsay Murphy
|
DOUBLES PRO WOMEN | 01:06:16 | 04:58 | 04:15 | 02:30 | 03:27 | 02:58 | 04:41 | 01:35 | 03:08 | 03:44 | |
| PRO WOMEN | 01:13:57 | 03:55 | 04:51 | 03:37 | 04:06 | 03:48 | 04:53 | 01:34 | 03:56 | 04:17 | ||
|
with
Nigel Little
|
DOUBLES MIXED | 01:09:52 | 04:56 | 04:06 | 02:03 | 03:06 | 02:21 | 04:30 | 01:18 | 03:18 | 03:29 | |
| PRO WOMEN | 01:14:29 | 04:47 | 04:50 | 04:08 | 04:09 | 03:55 | 04:59 | 01:28 | 03:58 | 03:56 | ||
| OPEN WOMEN | 01:09:56 | 04:36 | 04:46 | 02:27 | 03:34 | 03:36 | 04:51 | 01:23 | 03:19 | 03:45 | ||
|
with
Lindsay Murphy
|
DOUBLES PRO WOMEN | 01:03:42 | 04:14 | 04:09 | 02:11 | 03:28 | 02:52 | 04:26 | 01:26 | 03:02 | 03:30 | |
| PRO WOMEN | 01:19:45 | 05:59 | 04:53 | 04:33 | 05:42 | 04:06 | 05:10 | 01:31 | 04:28 | 04:50 | ||
|
with
Dan Amos
|
DOUBLES MIXED | 01:05:39 | 04:56 | 03:54 | 01:55 | 03:24 | 02:41 | 04:24 | 01:29 | 03:03 | 03:50 | |
|
with
Molly Rimmer
|
DOUBLES PRO WOMEN | 01:11:24 | 04:44 | 04:28 | 03:01 | 03:55 | 02:47 | 04:39 | 01:36 | 03:28 | 03:37 | |
| PRO WOMEN | 01:17:59 | 04:56 | 04:53 | 04:01 | 05:14 | 03:40 | 04:56 | 01:22 | 04:31 | 04:18 | ||
| PRO WOMEN | 01:16:14 | 03:52 | 04:46 | 03:02 | 05:02 | 04:03 | 04:57 | 01:45 | 04:29 | 04:50 | ||
|
with
Molly Rimmer
|
DOUBLES PRO WOMEN | 01:05:44 | 07:08 | 04:18 | 02:01 | 03:34 | 02:47 | 04:49 | 01:39 | 03:16 | 03:22 | |
|
with
Dan Amos
|
DOUBLES MIXED | 01:01:01 | 04:09 | 03:45 | 01:34 | 02:12 | 02:30 | 04:03 | 01:24 | 02:42 | 03:43 | |
|
with
Dan Amos
|
DOUBLES MIXED | 01:01:01 | 04:09 | 03:45 | 01:34 | 02:12 | 02:30 | 04:03 | 01:24 | 02:42 | 03:43 | |
|
with
Molly Rimmer
|
DOUBLES WOMEN | 01:06:53 | 05:47 | 04:27 | 01:47 | 03:24 | 03:23 | 04:43 | 01:27 | 02:32 | 03:29 | |
|
with
Molly Rimmer
|
DOUBLES WOMEN | 01:06:53 | 05:47 | 04:27 | 01:47 | 03:24 | 03:23 | 04:43 | 01:27 | 02:32 | 03:29 | |
|
with
Molly Rimmer
|
DOUBLES WOMEN | 01:07:16 | 04:14 | 04:20 | 02:02 | 03:16 | 02:53 | 04:41 | 01:31 | 03:17 | 03:17 | |
|
with
Molly Rimmer
|
DOUBLES PRO WOMEN | 01:07:16 | 04:14 | 04:20 | 02:02 | 03:16 | 02:53 | 04:41 | 01:31 | 03:17 | 03:17 | |
| RELAY MIXED | 01:00:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dan Amos
|
DOUBLES MIXED | 01:02:06 | 04:20 | 03:24 | 01:48 | 02:53 | 02:30 | 04:23 | 01:34 | 03:09 | 03:34 | |
| RELAY MIXED | 00:59:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Davyd PARRY
|
DOUBLES MIXED | 01:03:25 | 04:42 | 03:58 | 01:19 | 02:49 | 02:39 | 04:14 | 01:26 | 02:43 | 03:25 | |
|
with
Davyd Parry
|
DOUBLES MIXED | 01:03:25 | 04:42 | 03:58 | 01:19 | 02:49 | 02:39 | 04:14 | 01:26 | 02:43 | 03:25 | |
|
with
Laura Doolan
|
DOUBLES WOMEN | 01:09:21 | 04:28 | 04:24 | 01:15 | 03:01 | 03:04 | 04:51 | 01:15 | 02:36 | 03:35 | |
| PRO WOMEN | 01:17:33 | 04:44 | 04:49 | 02:57 | 05:01 | 04:17 | 05:02 | 01:53 | 04:46 | 05:11 | ||
| PRO WOMEN | 01:13:34 | 03:55 | 04:46 | 03:56 | 04:16 | 03:56 | 04:50 | 01:47 | 04:08 | 04:33 | ||
|
with
Laura Doolan
|
DOUBLES WOMEN | 01:09:21 | 04:28 | 04:24 | 01:15 | 03:01 | 03:04 | 04:51 | 01:15 | 02:36 | 03:35 | |
| PRO WOMEN | 01:17:33 | 04:44 | 04:49 | 02:57 | 05:01 | 04:17 | 05:02 | 01:53 | 04:46 | 05:11 | ||
|
with
Davyd Parry
|
DOUBLES MIXED | 01:01:33 | 04:56 | 03:58 | 01:34 | 02:59 | 02:31 | 04:11 | 01:22 | 02:26 | 03:21 | |
| PRO WOMEN | 01:17:39 | 05:49 | 04:52 | 03:10 | 05:25 | 04:03 | 05:00 | 01:54 | 04:17 | 05:06 | ||
|
with
Davyd Parry
|
DOUBLES MIXED | 01:02:24 | 04:01 | 03:50 | 01:45 | 02:53 | 02:25 | 04:15 | 01:31 | 02:33 | 03:26 | |
|
with
Davyd Parry
|
DOUBLES MIXED | 01:02:41 | 04:53 | 03:58 | 01:34 | 03:05 | 02:36 | 04:27 | 01:25 | 02:37 | 03:34 | |
| PRO WOMEN | 01:13:32 | 05:06 | 04:59 | 03:48 | 05:16 | 03:43 | 05:00 | 01:48 | 04:02 | 04:35 | ||
| PRO WOMEN | 01:16:00 | 05:28 | 04:53 | 03:23 | 05:20 | 04:35 | 04:54 | 01:58 | 04:04 | 04:53 | ||
| PRO WOMEN | 01:16:38 | 04:09 | 04:56 | 03:43 | 05:26 | 03:43 | 04:52 | 02:00 | 04:19 | 05:13 | ||
|
with
Davyd Parry
|
DOUBLES MIXED | 01:03:34 | 04:04 | 03:54 | 01:40 | 02:46 | 02:28 | 04:16 | 01:25 | 02:49 | 03:31 | |
|
with
Jenny Ruscoe
|
DOUBLES WOMEN | 01:10:27 | 05:41 | 04:18 | 01:33 | 03:22 | 02:49 | 04:37 | 01:26 | 02:22 | 02:36 | |
| OPEN WOMEN | 01:11:59 | 04:28 | 04:58 | 02:42 | 04:19 | 04:00 | 05:10 | 01:32 | 03:11 | 02:47 | ||
| PRO WOMEN | 01:13:59 | 03:59 | 04:56 | 03:03 | 06:01 | 04:26 | 04:56 | 01:35 | 04:10 | 04:44 | ||
| PRO WOMEN | 01:16:52 | 03:57 | 04:50 | 03:36 | 04:32 | 03:42 | 04:52 | 01:45 | 04:23 | 04:36 | ||
| PRO WOMEN | 01:17:22 | 03:37 | 04:42 | 02:58 | 04:44 | 04:08 | 04:51 | 01:41 | 04:01 | 05:42 | ||
| PRO WOMEN | 01:18:03 | 03:40 | 04:59 | 03:42 | 04:58 | 04:08 | 05:10 | 01:53 | 04:12 | 04:46 | ||
|
with
Jenny Ruscoe
|
DOUBLES WOMEN | 01:10:27 | 05:41 | 04:18 | 01:33 | 03:22 | 02:49 | 04:37 | 01:26 | 02:22 | 02:36 | |
| OPEN WOMEN | 01:11:29 | 04:50 | 04:48 | 02:04 | 04:41 | 03:25 | 04:55 | 01:33 | 03:02 | 02:55 | ||
| OPEN WOMEN | 01:18:44 | 05:36 | 04:57 | 02:24 | 05:20 | 05:02 | 04:54 | 02:01 | 03:52 | 03:09 | ||
| PRO WOMEN | 01:28:30 | 05:38 | 04:48 | 04:48 | 07:12 | 05:44 | 05:05 | 02:46 | 05:16 | 05:24 |