L
DOUBLES MIXED
MEN
Louise Macdonald
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #191 · 30-34
TOTAL TIME
01:34:31
ROXZONE
03:34
RUNS
46:40
1. SKIERG
05:30
2. SLED PUSH
03:15
3. SLED PULL
05:43
4. BURPEES
07:05
5. ROWING
05:35
6. FARMERS
03:12
7. LUNGES
06:28
8. WALL BALLS
07:29
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #163 · 35-39
with
Kayren Crooks
TOTAL TIME
01:24:36
ROXZONE
04:15
RUNS
50:29
1. SKIERG
04:57
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
04:07
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:00
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #176 · 30-39
with
Steven Macdonald
TOTAL TIME
01:12:21
ROXZONE
04:09
RUNS
42:19
1. SKIERG
04:05
2. SLED PUSH
01:54
3. SLED PULL
02:58
4. BURPEES
02:46
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
04:05
8. WALL BALLS
04:11
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #115 · 30-34
TOTAL TIME
01:35:11
ROXZONE
05:45
RUNS
49:02
1. SKIERG
05:09
2. SLED PUSH
03:05
3. SLED PULL
07:18
4. BURPEES
05:32
5. ROWING
05:38
6. FARMERS
02:03
7. LUNGES
05:17
8. WALL BALLS
06:27
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Emma Jackson
TOTAL TIME
01:30:59
ROXZONE
06:30
RUNS
52:32
1. SKIERG
04:19
2. SLED PUSH
03:06
3. SLED PULL
05:12
4. BURPEES
04:07
5. ROWING
04:48
6. FARMERS
02:18
7. LUNGES
03:58
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:31 | 03:34 | 05:30 | 03:15 | 05:43 | 07:05 | 05:35 | 03:12 | 06:28 | 07:29 | ||
|
with
Kayren Crooks
|
DOUBLES WOMEN | 01:24:36 | 04:15 | 04:57 | 01:58 | 03:50 | 04:07 | 05:10 | 01:38 | 04:16 | 04:00 | |
|
with
Steven Macdonald
|
DOUBLES MIXED | 01:12:21 | 04:09 | 04:05 | 01:54 | 02:58 | 02:46 | 04:30 | 01:26 | 04:05 | 04:11 | |
| OPEN WOMEN | 01:35:11 | 05:45 | 05:09 | 03:05 | 07:18 | 05:32 | 05:38 | 02:03 | 05:17 | 06:27 | ||
|
with
Emma Jackson
|
DOUBLES WOMEN | 01:30:59 | 06:30 | 04:19 | 03:06 | 05:12 | 04:07 | 04:48 | 02:18 | 03:58 | 04:16 |