L
PRO WOMEN
WOMEN
Louise Rudd
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:10:24
ROXZONE
04:50
RUNS
32:42
1. SKIERG
04:42
2. SLED PUSH
02:24
3. SLED PULL
04:42
4. BURPEES
04:26
5. ROWING
05:04
6. FARMERS
02:18
7. LUNGES
04:03
8. WALL BALLS
05:18
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #21 · 55-59
with
Phillip Punter
TOTAL TIME
01:17:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:38:48
ROXZONE
06:47
RUNS
45:35
1. SKIERG
04:38
2. SLED PUSH
03:43
3. SLED PULL
05:36
4. BURPEES
05:48
5. ROWING
05:15
6. FARMERS
03:15
7. LUNGES
07:35
8. WALL BALLS
10:43
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #68 · 50-54
TOTAL TIME
01:38:48
ROXZONE
06:47
RUNS
45:31
1. SKIERG
04:38
2. SLED PUSH
03:43
3. SLED PULL
05:36
4. BURPEES
05:48
5. ROWING
05:15
6. FARMERS
03:15
7. LUNGES
07:35
8. WALL BALLS
10:43
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 45-49
with
Denise Toner
TOTAL TIME
01:09:06
ROXZONE
04:25
RUNS
33:18
1. SKIERG
04:32
2. SLED PUSH
02:21
3. SLED PULL
05:35
4. BURPEES
02:54
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:02
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:24 | 04:50 | 04:42 | 02:24 | 04:42 | 04:26 | 05:04 | 02:18 | 04:03 | 05:18 | ||
|
with
Phillip Punter
|
DOUBLES MIXED | 01:17:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:38:48 | 06:47 | 04:38 | 03:43 | 05:36 | 05:48 | 05:15 | 03:15 | 07:35 | 10:43 | ||
| PRO WOMEN | 01:38:48 | 06:47 | 04:38 | 03:43 | 05:36 | 05:48 | 05:15 | 03:15 | 07:35 | 10:43 | ||
|
with
Denise Toner
|
DOUBLES PRO WOMEN | 01:09:06 | 04:25 | 04:32 | 02:21 | 05:35 | 02:54 | 04:49 | 01:58 | 04:02 | 05:17 | |
| PRO WOMEN | 01:25:00 | 03:26 | 04:49 | 04:01 | 06:26 | 05:25 | 05:14 | 03:30 | 05:45 | 07:24 | ||
|
with
Phillip Punter
|
DOUBLES MIXED | 01:10:20 | 05:43 | 04:14 | 02:03 | 03:40 | 02:51 | 04:30 | 01:50 | 03:41 | 04:34 | |
|
with
Evie Charles
|
DOUBLES PRO WOMEN | 01:13:02 | 04:00 | 04:12 | 02:07 | 04:21 | 03:32 | 04:40 | 01:57 | 04:10 | 03:46 | |
| PRO WOMEN | 01:22:57 | 04:59 | 04:37 | 03:41 | 06:00 | 05:17 | 04:59 | 02:56 | 06:25 | 06:57 | ||
|
with
Phillip Punter
|
DOUBLES MIXED | 01:15:36 | 06:35 | 04:21 | 02:17 | 04:02 | 03:19 | 04:39 | 01:46 | 03:18 | 04:30 | |
|
with
Sarah Mackness
|
DOUBLES WOMEN | 01:05:34 | 04:33 | 04:32 | 01:34 | 03:49 | 03:48 | 04:41 | 01:33 | 03:38 | 04:28 | |
| PRO WOMEN | 01:23:49 | 05:45 | 04:37 | 04:53 | 06:23 | 04:57 | 05:02 | 04:08 | 05:36 | 07:53 | ||
| PRO WOMEN | 01:35:33 | 05:37 | 04:53 | 05:15 | 07:00 | 06:21 | 05:19 | 03:40 | 06:01 | 08:54 | ||
| PRO WOMEN | 01:35:33 | 05:37 | 04:53 | 05:15 | 07:00 | 06:21 | 05:19 | 03:40 | 06:01 | 08:54 | ||
| OPEN WOMEN | 01:23:20 | 05:45 | 04:46 | 02:49 | 05:29 | 05:59 | 05:07 | 02:09 | 05:23 | 06:14 | ||
| OPEN WOMEN | 01:23:20 | 05:45 | 04:46 | 02:49 | 05:29 | 05:59 | 05:07 | 02:09 | 05:23 | 06:14 | ||
|
with
Denise Toner
|
DOUBLES PRO WOMEN | 01:12:44 | 03:44 | 04:28 | 02:43 | 05:11 | 03:31 | 05:02 | 01:57 | 05:01 | 04:49 |