L
PRO WOMEN
WOMEN
Louise Sondergaard
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #8 · 35-39
TOTAL TIME
01:12:15
ROXZONE
05:00
RUNS
36:07
1. SKIERG
04:42
2. SLED PUSH
03:03
3. SLED PULL
04:26
4. BURPEES
04:23
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:37
8. WALL BALLS
04:39
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Esme Prior
TOTAL TIME
01:07:17
ROXZONE
04:22
RUNS
38:05
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:19
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:53
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #20 · 30-39
with
Esme Prior
TOTAL TIME
01:07:17
ROXZONE
04:22
RUNS
38:03
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:19
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:53
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Fay Jagger
TOTAL TIME
01:17:50
ROXZONE
07:25
RUNS
46:13
1. SKIERG
04:06
2. SLED PUSH
01:28
3. SLED PULL
03:19
4. BURPEES
03:00
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:29
8. WALL BALLS
04:13
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #179 · 30-39
with
Fay Jagger
TOTAL TIME
01:17:50
ROXZONE
07:25
RUNS
46:10
1. SKIERG
04:06
2. SLED PUSH
01:28
3. SLED PULL
03:19
4. BURPEES
03:00
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:29
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:15 | 05:00 | 04:42 | 03:03 | 04:26 | 04:23 | 04:40 | 01:44 | 03:37 | 04:39 | ||
|
with
Esme Prior
|
DOUBLES WOMEN | 01:07:17 | 04:22 | 04:06 | 01:56 | 03:19 | 02:53 | 04:16 | 01:30 | 03:05 | 03:53 | |
|
with
Esme Prior
|
DOUBLES PRO WOMEN | 01:07:17 | 04:22 | 04:06 | 01:56 | 03:19 | 02:53 | 04:16 | 01:30 | 03:05 | 03:53 | |
|
with
Fay Jagger
|
DOUBLES WOMEN | 01:17:50 | 07:25 | 04:06 | 01:28 | 03:19 | 03:00 | 04:16 | 01:28 | 02:29 | 04:13 | |
|
with
Fay Jagger
|
DOUBLES WOMEN | 01:17:50 | 07:25 | 04:06 | 01:28 | 03:19 | 03:00 | 04:16 | 01:28 | 02:29 | 04:13 | |
|
with
Sam Dell
|
DOUBLES MIXED | 01:04:58 | 04:09 | 03:43 | 02:16 | 02:43 | 02:51 | 04:01 | 01:49 | 03:10 | 03:25 |