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DOUBLES PRO WOMEN
WOMEN
LOURDES POCALLAN
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #12 · 45-49
with
MARIA ROWENA VITUG
TOTAL TIME
01:54:25
ROXZONE
11:08
RUNS
12:53
1. SKIERG
04:59
2. SLED PUSH
01:49
3. SLED PULL
04:34
4. BURPEES
03:51
5. ROWING
05:27
6. FARMERS
01:46
7. LUNGES
03:36
8. WALL BALLS
04:28
HYROX Incheon 2026
MAY 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
with
Ginalyn Villamonte
TOTAL TIME
01:13:09
ROXZONE
06:17
RUNS
40:15
1. SKIERG
04:21
2. SLED PUSH
02:14
3. SLED PULL
04:24
4. BURPEES
02:27
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
03:05
8. WALL BALLS
03:40
HYROX Incheon 2026
MAY 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:25:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:29:07
ROXZONE
--:--
RUNS
51:21
1. SKIERG
04:53
2. SLED PUSH
02:01
3. SLED PULL
04:54
4. BURPEES
03:24
5. ROWING
05:22
6. FARMERS
01:54
7. LUNGES
03:54
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #25 · 35-39
TOTAL TIME
01:29:07
ROXZONE
07:03
RUNS
51:21
1. SKIERG
04:53
2. SLED PUSH
02:01
3. SLED PULL
04:54
4. BURPEES
03:24
5. ROWING
05:22
6. FARMERS
01:54
7. LUNGES
03:54
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
MARIA ROWENA VITUG
|
DOUBLES WOMEN | 01:54:25 | 11:08 | 04:59 | 01:49 | 04:34 | 03:51 | 05:27 | 01:46 | 03:36 | 04:28 | |
|
with
Ginalyn Villamonte
|
DOUBLES PRO WOMEN | 01:13:09 | 06:17 | 04:21 | 02:14 | 04:24 | 02:27 | 04:38 | 01:52 | 03:05 | 03:40 | |
| RELAY MIXED | 01:25:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:29:07 | --:-- | 04:53 | 02:01 | 04:54 | 03:24 | 05:22 | 01:54 | 03:54 | 04:21 | ||
| DOUBLES WOMEN | 01:29:07 | 07:03 | 04:53 | 02:01 | 04:54 | 03:24 | 05:22 | 01:54 | 03:54 | 04:21 | ||
|
with
Aristeo Pangilinan
|
DOUBLES MIXED | 01:38:52 | --:-- | 04:32 | 02:46 | 05:07 | 02:51 | 04:52 | 01:57 | 03:27 | 05:10 | |
|
with
Aristeo Pangilinan
|
DOUBLES MIXED | 01:38:52 | 09:39 | 04:32 | 02:46 | 05:07 | 02:51 | 04:52 | 01:57 | 03:27 | 05:10 | |
| RELAY MIXED | 01:19:19 | 05:54 | 04:48 | 03:31 | 04:22 | 03:32 | 05:26 | 01:45 | 03:16 | 05:08 | ||
|
with
Aristeo Pangilinan
|
DOUBLES MIXED | 01:24:50 | 11:14 | 04:33 | 02:19 | 04:52 | 03:15 | 05:12 | 01:56 | 03:21 | 04:22 | |
| RELAY MIXED | 01:38:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ginalyn Villamonte
|
DOUBLES WOMEN | 01:10:58 | 07:46 | 04:28 | 01:20 | 03:20 | 02:11 | 04:38 | 01:24 | 02:36 | 03:16 | |
| DOUBLES WOMEN | 01:41:48 | 09:01 | 04:31 | 01:25 | 04:01 | 02:24 | 04:46 | 01:35 | 02:41 | 04:10 | ||
| RELAY WOMEN | 01:31:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |