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Lourens Vale
3 RACES RECORDED
PERSONAL BEST (PB)
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01:22:33
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #278 · 25-29
TOTAL TIME
01:22:33
ROXZONE
06:25
RUNS
42:04
1. SKIERG
04:33
2. SLED PUSH
03:04
3. SLED PULL
04:37
4. BURPEES
04:45
5. ROWING
04:38
6. FARMERS
02:17
7. LUNGES
05:05
8. WALL BALLS
05:10
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #234 · 25-29
TOTAL TIME
01:29:52
ROXZONE
07:44
RUNS
42:16
1. SKIERG
04:34
2. SLED PUSH
02:57
3. SLED PULL
05:35
4. BURPEES
05:23
5. ROWING
04:56
6. FARMERS
02:44
7. LUNGES
05:36
8. WALL BALLS
08:11
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #240 · 25-29
TOTAL TIME
01:22:45
ROXZONE
06:19
RUNS
42:39
1. SKIERG
04:38
2. SLED PUSH
02:30
3. SLED PULL
04:52
4. BURPEES
04:47
5. ROWING
04:38
6. FARMERS
02:34
7. LUNGES
04:41
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:33 | 06:25 | 04:33 | 03:04 | 04:37 | 04:45 | 04:38 | 02:17 | 05:05 | 05:10 | ||
| OPEN MEN | 01:29:52 | 07:44 | 04:34 | 02:57 | 05:35 | 05:23 | 04:56 | 02:44 | 05:36 | 08:11 | ||
| OPEN MEN | 01:22:45 | 06:19 | 04:38 | 02:30 | 04:52 | 04:47 | 04:38 | 02:34 | 04:41 | 05:13 |