L
RELAY WOMEN
WOMEN
Lowri Thomas
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #12 · 40-44
with
Chris Thomas
TOTAL TIME
01:05:53
ROXZONE
04:51
RUNS
33:44
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
03:54
4. BURPEES
03:06
5. ROWING
04:43
6. FARMERS
02:04
7. LUNGES
03:27
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #94 · 35-39
with
Bethan Davies
TOTAL TIME
01:21:29
ROXZONE
08:27
RUNS
43:36
1. SKIERG
04:32
2. SLED PUSH
02:24
3. SLED PULL
03:51
4. BURPEES
03:53
5. ROWING
05:07
6. FARMERS
01:45
7. LUNGES
03:46
8. WALL BALLS
04:16
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #25 · 35-39
TOTAL TIME
01:23:08
ROXZONE
06:36
RUNS
38:50
1. SKIERG
04:53
2. SLED PUSH
02:34
3. SLED PULL
04:58
4. BURPEES
07:19
5. ROWING
04:59
6. FARMERS
01:50
7. LUNGES
04:41
8. WALL BALLS
06:37
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:02:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #122 · 35-39
with
Bethan Davies
TOTAL TIME
01:24:38
ROXZONE
07:46
RUNS
47:55
1. SKIERG
04:27
2. SLED PUSH
01:38
3. SLED PULL
03:58
4. BURPEES
04:12
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Thomas
|
DOUBLES MIXED | 01:05:53 | 04:51 | 04:00 | 02:13 | 03:54 | 03:06 | 04:43 | 02:04 | 03:27 | 03:59 | |
|
with
Bethan Davies
|
DOUBLES WOMEN | 01:21:29 | 08:27 | 04:32 | 02:24 | 03:51 | 03:53 | 05:07 | 01:45 | 03:46 | 04:16 | |
| OPEN WOMEN | 01:23:08 | 06:36 | 04:53 | 02:34 | 04:58 | 07:19 | 04:59 | 01:50 | 04:41 | 06:37 | ||
| RELAY WOMEN | 01:02:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bethan Davies
|
DOUBLES WOMEN | 01:24:38 | 07:46 | 04:27 | 01:38 | 03:58 | 04:12 | 05:11 | 01:43 | 03:43 | 04:08 | |
|
with
Amber Williams
|
DOUBLES WOMEN | 01:08:55 | 10:22 | 04:30 | 01:23 | 03:27 | 02:25 | 04:48 | 01:43 | 02:50 | 04:17 | |
|
with
Elli Lloyd
|
DOUBLES WOMEN | 01:39:57 | 06:27 | 04:58 | 02:00 | 05:16 | 04:45 | 06:03 | 02:10 | 05:00 | 05:12 |