L
DOUBLES MIXED
MEN
Luan Du Randt
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:13:15
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #13 · U29
with
Gizelle Van Der Wath
TOTAL TIME
01:13:15
ROXZONE
05:19
RUNS
46:06
1. SKIERG
03:49
2. SLED PUSH
01:02
3. SLED PULL
03:05
4. BURPEES
02:33
5. ROWING
03:55
6. FARMERS
01:21
7. LUNGES
02:35
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gizelle Van Der Wath
|
DOUBLES MIXED | 01:13:15 | 05:19 | 03:49 | 01:02 | 03:05 | 02:33 | 03:55 | 01:21 | 02:35 | 03:35 |