L
DOUBLES PRO MEN
MEN
Luca Gerken
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:26
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #17 · 25-29
with
Philipp Donschen
TOTAL TIME
01:05:19
ROXZONE
06:20
RUNS
33:03
1. SKIERG
03:39
2. SLED PUSH
02:27
3. SLED PULL
04:13
4. BURPEES
02:47
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:12
8. WALL BALLS
03:59
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #62 · 25-29
TOTAL TIME
01:22:26
ROXZONE
07:04
RUNS
34:37
1. SKIERG
04:25
2. SLED PUSH
05:26
3. SLED PULL
07:54
4. BURPEES
04:15
5. ROWING
04:49
6. FARMERS
02:14
7. LUNGES
04:47
8. WALL BALLS
07:02
HYROX Frankfurt 2024
DEC 2024
DOUBLES PRO MEN
AG #30 · U29
with
Philipp Donschen
TOTAL TIME
01:09:10
ROXZONE
06:21
RUNS
35:00
1. SKIERG
04:13
2. SLED PUSH
02:04
3. SLED PULL
04:58
4. BURPEES
03:10
5. ROWING
04:22
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
04:09
HYROX K Ln 2024
MAR 2024
PRO MEN
TOTAL TIME
01:25:41
ROXZONE
07:24
RUNS
37:17
1. SKIERG
04:33
2. SLED PUSH
03:58
3. SLED PULL
07:32
4. BURPEES
04:33
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
05:29
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Philipp Donschen
|
DOUBLES PRO MEN | 01:05:19 | 06:20 | 03:39 | 02:27 | 04:13 | 02:47 | 04:18 | 01:29 | 03:12 | 03:59 | |
| PRO MEN | 01:22:26 | 07:04 | 04:25 | 05:26 | 07:54 | 04:15 | 04:49 | 02:14 | 04:47 | 07:02 | ||
|
with
Philipp Donschen
|
DOUBLES PRO MEN | 01:09:10 | 06:21 | 04:13 | 02:04 | 04:58 | 03:10 | 04:22 | 01:36 | 03:20 | 04:09 | |
| PRO MEN | 01:25:41 | 07:24 | 04:33 | 03:58 | 07:32 | 04:33 | 04:45 | 02:09 | 05:29 | 08:08 |