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Lucas Ahlm
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
SEP 2026
PRO MEN
AG #50 · 30-34
TOTAL TIME
01:18:17
ROXZONE
04:03
RUNS
41:22
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
03:46
4. BURPEES
03:20
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
05:41
8. WALL BALLS
06:28
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:09:20
ROXZONE
06:00
RUNS
35:40
1. SKIERG
03:55
2. SLED PUSH
02:26
3. SLED PULL
03:16
4. BURPEES
03:54
5. ROWING
04:15
6. FARMERS
01:14
7. LUNGES
03:53
8. WALL BALLS
04:55
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #45 · 25-29
TOTAL TIME
01:09:20
ROXZONE
06:00
RUNS
35:36
1. SKIERG
03:55
2. SLED PUSH
02:26
3. SLED PULL
03:16
4. BURPEES
03:54
5. ROWING
04:15
6. FARMERS
01:14
7. LUNGES
03:53
8. WALL BALLS
04:55
HYROX Verona 2025
DEC 2025
PRO MEN
AG #29 · 25-29
TOTAL TIME
01:18:38
ROXZONE
05:42
RUNS
39:36
1. SKIERG
04:03
2. SLED PUSH
03:31
3. SLED PULL
04:32
4. BURPEES
03:31
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
04:31
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:17 | 04:03 | 04:15 | 03:18 | 03:46 | 03:20 | 04:27 | 01:43 | 05:41 | 06:28 | ||
| OPEN MEN | 01:09:20 | 06:00 | 03:55 | 02:26 | 03:16 | 03:54 | 04:15 | 01:14 | 03:53 | 04:55 | ||
| OPEN MEN | 01:09:20 | 06:00 | 03:55 | 02:26 | 03:16 | 03:54 | 04:15 | 01:14 | 03:53 | 04:55 | ||
| PRO MEN | 01:18:38 | 05:42 | 04:03 | 03:31 | 04:32 | 03:31 | 04:16 | 01:33 | 04:31 | 07:28 |