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PRO MEN
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Lucas Ross
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:30
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #57 · 16-24
with
Nicholas Softsis
TOTAL TIME
01:17:43
ROXZONE
08:45
RUNS
40:37
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:34
4. BURPEES
02:45
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
06:17
HYROX New York 2026
MAY 2026
OPEN MEN
AG #320 · 16-24
TOTAL TIME
02:26:19
ROXZONE
13:53
RUNS
10:17
1. SKIERG
05:01
2. SLED PUSH
09:13
3. SLED PULL
08:28
4. BURPEES
08:01
5. ROWING
05:32
6. FARMERS
03:21
7. LUNGES
09:18
8. WALL BALLS
13:19
HYROX Paris 2025
APR 2026
PRO MEN
AG #26 · 16-24
with
Lucas Rosso
TOTAL TIME
01:20:30
ROXZONE
05:58
RUNS
36:51
1. SKIERG
04:45
2. SLED PUSH
03:38
3. SLED PULL
06:59
4. BURPEES
04:38
5. ROWING
05:14
6. FARMERS
01:59
7. LUNGES
04:50
8. WALL BALLS
05:41
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #203 · U29
with
Calum Greenlees
TOTAL TIME
01:04:19
ROXZONE
03:51
RUNS
36:25
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:57
4. BURPEES
02:30
5. ROWING
04:26
6. FARMERS
01:15
7. LUNGES
02:44
8. WALL BALLS
04:53
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Oisin Mchugh
TOTAL TIME
01:20:04
ROXZONE
05:18
RUNS
38:41
1. SKIERG
04:08
2. SLED PUSH
06:49
3. SLED PULL
08:29
4. BURPEES
02:42
5. ROWING
04:41
6. FARMERS
01:31
7. LUNGES
03:32
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Softsis
|
DOUBLES MEN | 01:17:43 | 08:45 | 04:20 | 01:36 | 03:34 | 02:45 | 04:30 | 01:40 | 03:48 | 06:17 | |
| OPEN MEN | 02:26:19 | 13:53 | 05:01 | 09:13 | 08:28 | 08:01 | 05:32 | 03:21 | 09:18 | 13:19 | ||
|
with
Lucas Rosso
|
PRO MEN | 01:20:30 | 05:58 | 04:45 | 03:38 | 06:59 | 04:38 | 05:14 | 01:59 | 04:50 | 05:41 | |
|
with
Calum Greenlees
|
DOUBLES MEN | 01:04:19 | 03:51 | 03:48 | 01:35 | 02:57 | 02:30 | 04:26 | 01:15 | 02:44 | 04:53 | |
|
with
Oisin Mchugh
|
DOUBLES MEN | 01:20:04 | 05:18 | 04:08 | 06:49 | 08:29 | 02:42 | 04:41 | 01:31 | 03:32 | 04:20 |