L
DOUBLES MIXED
MEN
Luceel Van Wyk
4 RACES RECORDED
PERSONAL BEST (PB)
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01:22:06
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #46 · 25-29
with
Emma Van Lill
TOTAL TIME
01:23:47
ROXZONE
05:27
RUNS
52:07
1. SKIERG
04:25
2. SLED PUSH
01:23
3. SLED PULL
03:24
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
02:00
7. LUNGES
03:32
8. WALL BALLS
03:35
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lenert Van Wyk
TOTAL TIME
01:22:06
ROXZONE
06:09
RUNS
48:34
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
03:57
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
03:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #65 · 30-34
with
Lenert Van Wyk
TOTAL TIME
01:22:06
ROXZONE
06:09
RUNS
48:31
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
03:57
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
03:59
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #49 · U29
with
Marizaan Wasserman
TOTAL TIME
01:22:13
ROXZONE
06:04
RUNS
47:04
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
03:27
4. BURPEES
04:06
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
04:42
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Van Lill
|
DOUBLES WOMEN | 01:23:47 | 05:27 | 04:25 | 01:23 | 03:24 | 03:24 | 04:37 | 02:00 | 03:32 | 03:35 | |
|
with
Lenert Van Wyk
|
DOUBLES MIXED | 01:22:06 | 06:09 | 03:58 | 01:47 | 03:10 | 03:57 | 04:45 | 01:58 | 03:56 | 03:59 | |
|
with
Lenert Van Wyk
|
DOUBLES MIXED | 01:22:06 | 06:09 | 03:58 | 01:47 | 03:10 | 03:57 | 04:45 | 01:58 | 03:56 | 03:59 | |
|
with
Marizaan Wasserman
|
DOUBLES WOMEN | 01:22:13 | 06:04 | 04:26 | 01:26 | 03:27 | 04:06 | 05:28 | 01:45 | 04:42 | 03:49 |