L
DOUBLES MEN
MEN
Luciano Sinagoga
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #61 · 40-44
TOTAL TIME
01:33:11
ROXZONE
08:29
RUNS
45:09
1. SKIERG
04:22
2. SLED PUSH
02:57
3. SLED PULL
04:33
4. BURPEES
05:42
5. ROWING
05:52
6. FARMERS
02:49
7. LUNGES
06:43
8. WALL BALLS
06:43
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #138 · 40-44
with
Karl Gibson
TOTAL TIME
01:14:29
ROXZONE
04:11
RUNS
44:35
1. SKIERG
04:00
2. SLED PUSH
01:20
3. SLED PULL
02:38
4. BURPEES
03:03
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
04:29
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #54 · 35-39
with
Katie Byrne
TOTAL TIME
01:18:17
ROXZONE
05:25
RUNS
43:45
1. SKIERG
04:17
2. SLED PUSH
02:12
3. SLED PULL
04:21
4. BURPEES
02:58
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
04:29
8. WALL BALLS
04:18
HYROX Nice 2024
OCT 2024
DOUBLES MEN
AG #43 · 40-49
with
Karl Gibson
TOTAL TIME
01:20:52
ROXZONE
06:23
RUNS
48:01
1. SKIERG
03:51
2. SLED PUSH
01:58
3. SLED PULL
03:55
4. BURPEES
02:33
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:11 | 08:29 | 04:22 | 02:57 | 04:33 | 05:42 | 05:52 | 02:49 | 06:43 | 06:43 | ||
|
with
Karl Gibson
|
DOUBLES MEN | 01:14:29 | 04:11 | 04:00 | 01:20 | 02:38 | 03:03 | 04:37 | 01:43 | 03:57 | 04:29 | |
|
with
Katie Byrne
|
DOUBLES MIXED | 01:18:17 | 05:25 | 04:17 | 02:12 | 04:21 | 02:58 | 04:37 | 01:57 | 04:29 | 04:18 | |
|
with
Karl Gibson
|
DOUBLES MEN | 01:20:52 | 06:23 | 03:51 | 01:58 | 03:55 | 02:33 | 04:39 | 01:52 | 03:25 | 04:20 |