L
DOUBLES PRO WOMEN
WOMEN
Lucy Aldridge
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:23
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #16 · U40
TOTAL TIME
01:17:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2025
NOV 2025
DOUBLES PRO WOMEN
AG #6 · 25-29
with
Emma Harrop
TOTAL TIME
01:09:52
ROXZONE
09:05
RUNS
36:53
1. SKIERG
04:16
2. SLED PUSH
02:20
3. SLED PULL
03:32
4. BURPEES
03:34
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
--:--
8. WALL BALLS
03:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #49 · 25-29
with
Jack Brockwell
TOTAL TIME
01:06:44
ROXZONE
05:18
RUNS
36:44
1. SKIERG
03:53
2. SLED PUSH
01:48
3. SLED PULL
02:52
4. BURPEES
02:39
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:37
8. WALL BALLS
03:50
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #24 · 40-49
with
Jill Everett
TOTAL TIME
01:16:00
ROXZONE
05:47
RUNS
42:33
1. SKIERG
04:26
2. SLED PUSH
01:40
3. SLED PULL
03:32
4. BURPEES
04:12
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
03:15
8. WALL BALLS
03:40
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #7 · U29
with
Emma Harrop
TOTAL TIME
01:04:43
ROXZONE
03:41
RUNS
36:43
1. SKIERG
04:05
2. SLED PUSH
01:34
3. SLED PULL
02:52
4. BURPEES
03:10
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:01
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:17:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Harrop
|
DOUBLES PRO WOMEN | 01:09:52 | 09:05 | 04:16 | 02:20 | 03:32 | 03:34 | 04:32 | 01:52 | --:-- | 03:51 | |
|
with
Jack Brockwell
|
DOUBLES MIXED | 01:06:44 | 05:18 | 03:53 | 01:48 | 02:52 | 02:39 | 04:20 | 01:47 | 03:37 | 03:50 | |
|
with
Jill Everett
|
DOUBLES WOMEN | 01:16:00 | 05:47 | 04:26 | 01:40 | 03:32 | 04:12 | 04:58 | 01:57 | 03:15 | 03:40 | |
|
with
Emma Harrop
|
DOUBLES WOMEN | 01:04:43 | 03:41 | 04:05 | 01:34 | 02:52 | 03:10 | 04:28 | 01:42 | 03:01 | 03:31 | |
|
with
Emma Harrop
|
DOUBLES WOMEN | 01:08:24 | 05:38 | 03:57 | 01:23 | 03:14 | 03:27 | 04:33 | 01:40 | 03:01 | 03:52 | |
|
with
Emma Harrop
|
DOUBLES WOMEN | 01:06:56 | 03:58 | 03:59 | 01:14 | 03:04 | 02:38 | 04:15 | 01:19 | 02:44 | 02:46 | |
|
with
Emma Harrop
|
DOUBLES WOMEN | 01:09:26 | 06:03 | 04:11 | 01:33 | 03:18 | 03:14 | 04:25 | 01:53 | 03:15 | 02:44 | |
| PRO WOMEN | 01:26:23 | 07:13 | 04:32 | 03:24 | 06:01 | 05:20 | 04:41 | 02:29 | 04:49 | 06:06 |