L
DOUBLES MIXED
MEN
Lucy Beard
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #7 · 50-54
with
Leigh Lisk
TOTAL TIME
01:27:31
ROXZONE
04:41
RUNS
48:11
1. SKIERG
04:32
2. SLED PUSH
02:09
3. SLED PULL
04:35
4. BURPEES
04:35
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
04:56
8. WALL BALLS
07:21
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Leigh Lisk
TOTAL TIME
01:22:25
ROXZONE
05:18
RUNS
45:50
1. SKIERG
04:15
2. SLED PUSH
01:54
3. SLED PULL
03:53
4. BURPEES
04:24
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
04:17
8. WALL BALLS
06:20
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #2 · 50-54
with
Leigh Lisk
TOTAL TIME
01:22:25
ROXZONE
05:18
RUNS
45:47
1. SKIERG
04:15
2. SLED PUSH
01:54
3. SLED PULL
03:53
4. BURPEES
04:24
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
04:17
8. WALL BALLS
06:20
HYROX Cape Town 2026
APR 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:31:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leigh Lisk
|
DOUBLES MIXED | 01:27:31 | 04:41 | 04:32 | 02:09 | 04:35 | 04:35 | 04:51 | 01:47 | 04:56 | 07:21 | |
|
with
Leigh Lisk
|
DOUBLES MIXED | 01:22:25 | 05:18 | 04:15 | 01:54 | 03:53 | 04:24 | 04:46 | 01:36 | 04:17 | 06:20 | |
|
with
Leigh Lisk
|
DOUBLES MIXED | 01:22:25 | 05:18 | 04:15 | 01:54 | 03:53 | 04:24 | 04:46 | 01:36 | 04:17 | 06:20 | |
| RELAY WOMEN | 01:31:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |