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PRO WOMEN
WOMEN
Lucy Bramley
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 16-24
with
Kyle Squires
TOTAL TIME
00:57:39
ROXZONE
05:51
RUNS
28:50
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
03:17
4. BURPEES
02:26
5. ROWING
04:06
6. FARMERS
01:20
7. LUNGES
02:50
8. WALL BALLS
03:29
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
Kyle Squires
TOTAL TIME
00:59:26
ROXZONE
04:40
RUNS
30:37
1. SKIERG
03:58
2. SLED PUSH
02:17
3. SLED PULL
02:45
4. BURPEES
02:24
5. ROWING
04:25
6. FARMERS
01:50
7. LUNGES
02:40
8. WALL BALLS
03:58
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:04:15
ROXZONE
05:52
RUNS
31:04
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
03:23
4. BURPEES
03:17
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
03:13
8. WALL BALLS
04:19
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #1 · 16-24
TOTAL TIME
01:09:31
ROXZONE
06:47
RUNS
32:12
1. SKIERG
04:41
2. SLED PUSH
03:13
3. SLED PULL
03:49
4. BURPEES
03:25
5. ROWING
04:50
6. FARMERS
01:52
7. LUNGES
03:42
8. WALL BALLS
05:08
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:09:18
ROXZONE
08:09
RUNS
30:16
1. SKIERG
04:24
2. SLED PUSH
03:04
3. SLED PULL
03:42
4. BURPEES
04:06
5. ROWING
04:42
6. FARMERS
01:58
7. LUNGES
03:45
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kyle Squires
|
DOUBLES MIXED | 00:57:39 | 05:51 | 03:55 | 01:42 | 03:17 | 02:26 | 04:06 | 01:20 | 02:50 | 03:29 | |
|
with
Kyle Squires
|
DOUBLES MIXED | 00:59:26 | 04:40 | 03:58 | 02:17 | 02:45 | 02:24 | 04:25 | 01:50 | 02:40 | 03:58 | |
| PRO WOMEN | 01:04:15 | 05:52 | 04:34 | 02:19 | 03:23 | 03:17 | 04:39 | 01:45 | 03:13 | 04:19 | ||
| PRO WOMEN | 01:09:31 | 06:47 | 04:41 | 03:13 | 03:49 | 03:25 | 04:50 | 01:52 | 03:42 | 05:08 | ||
| PRO WOMEN | 01:09:18 | 08:09 | 04:24 | 03:04 | 03:42 | 04:06 | 04:42 | 01:58 | 03:45 | 05:19 | ||
| PRO WOMEN | 01:09:18 | 08:09 | 04:24 | 03:04 | 03:42 | 04:06 | 04:42 | 01:58 | 03:45 | 05:19 | ||
|
with
Nathan Dohl
|
DOUBLES MIXED | 00:57:57 | 04:33 | 03:46 | 01:36 | 02:50 | 02:25 | 04:08 | 01:29 | 02:29 | 03:32 | |
| PRO WOMEN | 01:11:37 | 05:44 | 04:24 | 04:14 | 04:26 | 03:41 | 04:40 | 01:43 | 03:33 | 05:32 | ||
| PRO WOMEN | 01:14:03 | 07:55 | 04:22 | 03:11 | 04:31 | 04:23 | 04:34 | 01:58 | 03:48 | 07:13 | ||
| PRO WOMEN | 01:15:14 | 04:32 | 04:20 | 03:33 | 05:11 | 04:20 | 04:44 | 02:18 | 04:07 | 06:10 | ||
| PRO WOMEN | 01:14:20 | 07:26 | 04:31 | 04:06 | 05:18 | 04:45 | 04:55 | 02:02 | 04:20 | 06:12 | ||
|
with
Jordan Wills
|
DOUBLES MIXED | 01:09:39 | 13:53 | 04:22 | 02:13 | 04:51 | 02:33 | 04:25 | 01:40 | --:-- | 04:21 |