L
DOUBLES PRO WOMEN
WOMEN
Lucy Canham
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
with
Rachel Mills
TOTAL TIME
01:05:39
ROXZONE
04:48
RUNS
33:53
1. SKIERG
04:28
2. SLED PUSH
02:48
3. SLED PULL
04:34
4. BURPEES
02:32
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
03:34
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:12:03
ROXZONE
05:29
RUNS
34:50
1. SKIERG
05:25
2. SLED PUSH
02:48
3. SLED PULL
04:46
4. BURPEES
03:16
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
03:36
8. WALL BALLS
04:54
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #14 · 35-39
with
Sam Hart
TOTAL TIME
01:03:32
ROXZONE
02:32
RUNS
35:22
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
02:44
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
03:06
8. WALL BALLS
03:34
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Rosie Gray
TOTAL TIME
01:02:58
ROXZONE
03:22
RUNS
33:17
1. SKIERG
04:30
2. SLED PUSH
01:56
3. SLED PULL
03:39
4. BURPEES
03:01
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
03:01
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #14 · 35-39
TOTAL TIME
01:10:03
ROXZONE
10:06
RUNS
28:16
1. SKIERG
05:53
2. SLED PUSH
02:37
3. SLED PULL
04:44
4. BURPEES
03:45
5. ROWING
05:12
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Mills
|
DOUBLES PRO WOMEN | 01:05:39 | 04:48 | 04:28 | 02:48 | 04:34 | 02:32 | 04:36 | 01:32 | 03:02 | 03:34 | |
| OPEN WOMEN | 01:12:03 | 05:29 | 05:25 | 02:48 | 04:46 | 03:16 | 05:07 | 02:00 | 03:36 | 04:54 | ||
|
with
Sam Hart
|
DOUBLES MIXED | 01:03:32 | 02:32 | 04:14 | 02:08 | 03:09 | 02:44 | 04:42 | 02:01 | 03:06 | 03:34 | |
|
with
Rosie Gray
|
DOUBLES PRO WOMEN | 01:02:58 | 03:22 | 04:30 | 01:56 | 03:39 | 03:01 | 04:48 | 01:44 | 03:01 | 03:45 | |
| OPEN WOMEN | 01:10:03 | 10:06 | 05:53 | 02:37 | 04:44 | 03:45 | 05:12 | 01:49 | 03:52 | 03:53 | ||
| OPEN WOMEN | 01:09:35 | 05:16 | 05:26 | 02:08 | 05:00 | 04:00 | 05:04 | 01:56 | 03:34 | 04:09 | ||
| OPEN WOMEN | 01:15:55 | 04:28 | 05:26 | 02:26 | 05:20 | 04:35 | 05:21 | 01:47 | 03:17 | 05:02 | ||
| OPEN WOMEN | 01:12:59 | 04:51 | 05:07 | 02:18 | 04:35 | 04:09 | 05:23 | 01:42 | 03:06 | 04:40 | ||
| OPEN WOMEN | 01:12:44 | 05:05 | 05:03 | 01:57 | 04:03 | 04:32 | 05:27 | 01:48 | 03:37 | 04:23 | ||
|
with
Ricky Bendall
|
DOUBLES MIXED | 01:18:25 | 07:50 | 04:18 | 02:41 | 04:18 | 03:11 | 05:15 | 01:38 | 03:47 | 05:55 |