L
PRO WOMEN
WOMEN
Lucy Hack
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #40 · 30-34
with
Liam McGregor
TOTAL TIME
01:04:05
ROXZONE
03:41
RUNS
36:48
1. SKIERG
03:48
2. SLED PUSH
01:40
3. SLED PULL
02:31
4. BURPEES
02:55
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
03:37
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
John Miller
TOTAL TIME
01:02:35
ROXZONE
03:56
RUNS
35:00
1. SKIERG
03:41
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
02:27
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
02:56
8. WALL BALLS
03:31
DOUBLES MIXED
with
Aj Mcphee
TOTAL TIME
01:03:00
ROXZONE
04:03
RUNS
35:47
1. SKIERG
03:44
2. SLED PUSH
01:57
3. SLED PULL
02:59
4. BURPEES
02:32
5. ROWING
04:06
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:27
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Rosie Blount
TOTAL TIME
01:00:17
ROXZONE
03:27
RUNS
36:16
1. SKIERG
04:10
2. SLED PUSH
01:23
3. SLED PULL
02:16
4. BURPEES
02:17
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
02:18
8. WALL BALLS
02:23
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Dan Nota
TOTAL TIME
01:04:04
ROXZONE
03:08
RUNS
37:42
1. SKIERG
03:47
2. SLED PUSH
01:57
3. SLED PULL
02:58
4. BURPEES
02:14
5. ROWING
04:10
6. FARMERS
01:31
7. LUNGES
03:16
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam McGregor
|
DOUBLES MIXED | 01:04:05 | 03:41 | 03:48 | 01:40 | 02:31 | 02:55 | 04:17 | 01:42 | 03:10 | 03:37 | |
|
with
John Miller
|
DOUBLES MIXED | 01:02:35 | 03:56 | 03:41 | 01:49 | 03:12 | 02:27 | 04:24 | 01:46 | 02:56 | 03:31 | |
|
with
Aj Mcphee
|
DOUBLES MIXED | 01:03:00 | 04:03 | 03:44 | 01:57 | 02:59 | 02:32 | 04:06 | 01:30 | 03:05 | 03:27 | |
|
with
Rosie Blount
|
DOUBLES WOMEN | 01:00:17 | 03:27 | 04:10 | 01:23 | 02:16 | 02:17 | 04:24 | 01:30 | 02:18 | 02:23 | |
|
with
Dan Nota
|
DOUBLES MIXED | 01:04:04 | 03:08 | 03:47 | 01:57 | 02:58 | 02:14 | 04:10 | 01:31 | 03:16 | 03:28 | |
|
with
Rosie Blount
|
DOUBLES WOMEN | 01:04:33 | 03:20 | 03:50 | 01:51 | 02:56 | 02:31 | 04:27 | 01:45 | 02:41 | 03:33 | |
| PRO WOMEN | 01:21:11 | 04:55 | 04:40 | 04:09 | 05:31 | 03:32 | 05:00 | 02:55 | 04:36 | 06:48 | ||
|
with
Rosie Blount
|
DOUBLES WOMEN | 01:04:09 | 04:33 | 03:59 | 01:26 | 02:54 | 02:10 | 04:12 | 01:31 | 02:18 | 02:36 | |
|
with
Rosie Blount
|
DOUBLES WOMEN | 01:04:51 | 04:21 | 04:05 | 01:19 | 02:46 | 02:49 | 04:15 | 01:35 | 02:21 | 02:27 |